Often have stomachache, flatulence and bad breath. Do you know the root cause? In life, once you eat something wrong, flatulence often occurs, but in addition to this reason, it is accompanied by many factors, such as irregular work and rest, gastrointestinal diseases, or depression, and incorrect eating habits, which will also lead to obvious flatulence.

Many people usually get flatulence after eating something by mistake, which is easy to understand, but some people habitually find flatulence and firmly believe that at this time, they will feel more worried. What is the reason? In some cases, it will be accompanied by bad breath. What are the causes of bad breath and flatulence?

First, the irregular schedule of sexual life.

The days are irregular and I often have to stay up late. Usually, I don't understand and pay attention to three meals a day, which leads to abnormal intestinal fitness exercise. It is easy to make your stomach overweight for a long time, and there will be obvious flatulence and bad breath.

Second, digestive tract diseases

Some gastrointestinal diseases can cause flatulence, such as digestive tract ulcers and stomach diseases. In these processes, there will be some harm, so we must pay attention to it.

Third, depression.

Irregular mood, anxiety, anger and excessive liver qi immediately endanger intestinal dysfunction. Stomach distension is one of them, and gastric acid reflux will damage gastric mucosa. Patients are in an anxious and unpleasant mental state for a long time, which may also lead to flatulence. Treating flatulence is not only difficult, but also leads to gastritis such as dysfunction of gastric autonomic nervous system. Patients should pay attention to regulating internal qi, so as to truly achieve the actual effect of relief.

Fourth, bad eating habits.

Excessive hunger and hunger, lasting for a long time, can easily damage the stomach. Usually eat too greasy, amylase and trypsin in the body will be exhausted that night, which is easy to cause indigestion. Often high-protein food or high-fat diet will change intestinal bacteria and endanger the survival of beneficial bacteria.

Five, eat too fast

Eating too fast, chewing too little, digestive enzymes and food can not be combined, can not be effectively digested, absorbed and dissolved, leading to gastrointestinal damage. Eating too many foods that are very easy to cause gas, such as beans and sweet potatoes, is difficult to be digested and absorbed by the intestines. Bacteria in the intestine form a large amount of gas during food dissolution, which leads to abdominal distension.