/kloc-lose 12% of your body in 0/2 days without exercise. Many foreigners say it's very good after using it ~ ~ This is also a good prescription strongly recommended by the American World Fitness Center for women who need to lose weight urgently.

Methods: One *** 12 days:

The first three days: eat vegetables and fruits every day, eat fruits in the morning, eat vegetables and fruits together at noon, and eat vegetables (without oil and salt) at night, with unlimited quantity.

Day 4-6: Eat milk and yogurt every day (please don't buy anything with preservatives in it, which will not only help you lose weight, but also increase your stomach). You can eat as much as you want.

In the last 6 days, vegetables, fruits, milk and yogurt are mixed and eaten in unlimited quantities.

I'm going to try it ~ 12 days and see the effect *-*