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moderate fatty liver
For patients with liver disease close to fatty liver, we should eat more fruits with low sugar content. The sugar content in fruits is relatively low, such as plums, watermelons, melons, oranges, lemons and grapes. Banana, pomegranate, orange, apple, pear, litchi and mango are all fruits with moderate sugar content, such as jujube, red fruit, dried jujube, candied jujube, persimmon, raisin and dried apricot. Although bananas are high in calories, they are low in fat, which makes people feel full and contains potassium. In addition, bananas can prevent fat from accumulating under the skin and have a good effect on preventing fatty liver. Although watermelon can quench thirst in hot summer, because watermelon is a cold food, it is easy to hurt the spleen and stomach, so people with spleen and stomach deficiency, enteritis and gastritis should eat less. Or choose Depp's Ganwei tea, which can clean up the fat on the liver.