The decoration style and color of the gym are not particularly important, and can be designed according to the positioning VI image system of the gym. This paper points out some unique features in the process of gymnasium reconstruction and some professional problems that need special attention, which will be of great significance to the long-term operation of gymnasium.

First of all, the decoration of the gym must reasonably divide the functional areas of the gym. The function of gymnasium is divided into necessary function area and extended function area.

The necessary functional areas are: equipment fitness area, which generally includes aerobic area, anaerobic area and strength area; Independent classroom, this part of the fitness area is generally separated from public equipment, including grand gymnastics room, bikram yoga room, spinning room, etc. The size of the reception area, business negotiation area and work (office) area can be determined according to the actual situation; Sauna shower generally includes shower room, sauna room (dry steaming and wet steaming), dressing room, storage room, water massage pool, SPA service, massage room and so on.

Extended functional area refers to the fitness services added by some gyms on the basis of essential fitness items. For example, swimming pools, taekwondo gymnasiums, Sanda gymnasiums, table tennis gymnasiums, badminton gymnasiums, tennis courts and squash courts. The expansion area also includes leisure and entertainment areas, generally including game halls and computer game rooms. Nutrition restaurant is also a very important item, although it still expands the content of functional areas, but now it has been adopted by many gyms.

Some gyms also set up VIP areas, which are specially used by some VIP members to provide special services.

Secondly, some problems that need to be paid attention to in the process of gym decoration.

1, aerobics room. The space of the main operating room should be large enough to give exercisers an empty feeling, and the layout should try to avoid columns. The main table of the aerobics room will generally be equipped with a large glass mirror to enhance the visual effect, and the aerobics room will have a greater sense of space. At the same time, if possible, the walls of the gym are separated by glass, which can enhance the fitness atmosphere and keep close contact with the equipment area, which can improve the visual effect of the whole gym.

2. Spinning bike room. The decoration of the spinning room is similar to that of the gym, and it needs to be integrated with the whole gym. Spinning is a special activity, which is highly inflammatory and can immediately enhance the fitness desire of members or tourists, so it is generally arranged in a space that can be noticed by the whole gym.

3. The bearing capacity of the floor. When the gym is decorated and divided into areas, the placement of the equipment fitness area must consider the bearing problem. Treadmill, spinning bike, mountaineering machine, elliptical machine and so on are all heavy equipment, which puts great pressure on the floor.

4. Water seepage. The bathing facilities in the gym have been used for at least 10 hours, and there is always water on the ground. Therefore, the transformation of the bath space is the most important thing in the transformation of the whole gym, because other transformations can be adjusted in the future operation, only the transformation of the bath space has no chance to be adjusted, only the opportunity to redo. In the process of decoration, there are generally at least three waterproof and impervious layers, and water seepage inspection and testing shall be carried out for more than 24 hours, and strict control shall be carried out.

5. Instrument distribution density. The distribution density of equipment needs to consider two aspects: first, whether it will make the bodybuilders of adjacent equipment influence each other during exercise; The second is the safety problem in the process of fitness. The former is easy to understand, and the latter is illustrated by examples. For example, treadmills, we should not only make full use of resources in a limited space, but also consider safety issues. Many fitness enthusiasts like treadmills. Sometimes, due to operational errors or other reasons, the running frequency can't keep up with the track speed, and they will immediately jump off the runway. Due to inertia, if the distance between two treadmills is too small, two components on adjacent treadmills will collide, leading to unpredictable consequences.

Other space decoration principles and technical issues such as water injection channel facilities, wiring system, lighting, landscape, materials, etc. I won't go into details here.

In fact, the decoration of the gym doesn't need to be too luxurious and personalized, and the focus is on the function. We should give full consideration to the convenience of customers, the full play of functions and environmental safety, so the decoration cost should not be too high.

Fitness club

Fitness Club Fitness facilities refer to all venues, equipment and other facilities in the hotel, including gyms, membership gyms and mass fitness clubs, except professional sports.

Fitness clubs provide sports venues (gyms), centers, venues, equipment (equipment) and so on for sports people.

Fitness clubs should be equipped with corresponding fitness equipment according to the size of the area. Generally speaking, aerobic and strength fitness equipment should be equipped and the quantity should be balanced. Large-scale fitness clubs have both basic fitness equipment and large-scale sports venues, such as swimming pools, basketball halls, table tennis halls, tennis halls and other sports venues.

In terms of the proportion of various fitness facilities, take a gym with a square meter of 100 as an example. Aerobic equipment should be equipped with 4 treadmills, 2 elliptical machines, 2 exercise bikes,/kloc-0 stairs, 3-5 plug-in single station machines and 4-6 free power equipment.

Among them, plug-in single station machine should be the first choice of dual-function equipment with small floor space and multiple functions, providing more exercise options for guests in limited space.

Pay attention to the placement of aerobic and strength equipment in different areas. The left-right spacing of aerobic equipment should be more than 40 cm, which is convenient for the fitness instructor to stand next to the equipment and guide the guests to use it scientifically. The back of the treadmill should keep a safe distance of at least 120 cm from other facilities.

Aerobic equipment should be placed near the window as far as possible, and a TV set should be placed to make up for the boring exercise. Mirrors should be placed in the strength facilities area to facilitate the guests to master the accurate posture during exercise.

In addition to fitness equipment, gyms should also provide guests with some basic body measuring instruments, such as weighing scale and fat analyzer. At present, the more popular instrument is Omron body composition analyzer, which has a good cost performance.

Not only can you measure your weight, but you can also quickly and conveniently measure the fat content of all parts of the human body and limbs in a few seconds, so that guests can clearly know the actual situation of their bodies and carry out targeted training.

Baidu Encyclopedia: Fitness Facilities