Bobby jump is a common fitness exercise, called Burpee in English, and also a comprehensive multi-joint training action, including squatting, push-ups and jumping.

Bobby is one of the self-weight resistance training exercises with high intensity, burning fat for a short time and soaring heart rate, also known as standing support. Combine a series of actions such as squatting, push-ups, jumping, etc., and pull the heart rate to the maximum of the human body in a short time.