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Subtract the program of my life
first stage

Broadcast time: 20 15 12 16.

In the first program, 10 contestants selected from all over the country appeared collectively, each weighing more than 200 kg. 10 Players lost weight in the first week after passing the "big challenge" and one-week scientific training 1 17 kg. Among them, Yin Jinshui, a player from Beijing, was elected as the champion of the week with a proud score of minus 26 pounds.

Secondary phase

Broadcast time: 2065438+200565438+February 23rd.

Last week, Yin Jinshui, a player from Beijing, lost 26 pounds in seven days and won the championship of the week, so she got the right to decide in groups. In the end, he chose the coach, Zhao Boxin, Gao Chilin and Zhan to form the blue team, while the coach led, Dong Lili, Liu Yi and Wang Zimo to form the "Huang Jia female soldier". At the end of the program, the trade-off link about whether to stay or not was staged again. This week, the average weight of four women in the yellow team dropped, while Wang Xin in Shandong only lost 3 pounds. The blue team is far ahead. Beijing player Yin Jinshui lost 1 1kg this week, ranking second in weight loss ratio, while Dalian player Zhao Boxin lost 15kg, becoming this week's weight loss champion.

third

Broadcast time: 20 15 12.30.

This week, "Give Up My Life" ushered in a "stress week", and the competition system has been completely changed. In the weighing competition, Anhui "potential male god" Zhan and Nanjing "strong woman" Dong Lili "went out on behalf of the team" and started a duel. In the end, the leading blue team won the championship again, and Anhui "potential male god" Zhan won the championship with a weight of 13 Jin, while Dong Lili, who ranked lower in the yellow team, faced with the elimination crisis, and the other seven players had to make a cruel choice. After a period of getting along, the team members have established a deep friendship, and it is difficult for them to make a choice. But for the benefit of the team, the members of the blue team voted for Liu Yi, a hot mom from Sichuan, who lost 28kg in these three programs and achieved impressive results. Although she was eliminated, she said she would carry on losing weight.

four

Broadcast time: 20 16 0 1.06.

The fourth period was a big storm for the blue team. Not only did captain Yin Jinshui choose to retire, but he also lost Zhao Boxin, a potential stock.

The theme this time is "No Gym". Players who want to use fitness equipment can only get it by bidding for all 3000 slimming coins of each team. Six kinds of equipment were taken away by the blue and yellow teams. The most competitive treadmill belongs to the yellow team, which hinders the training of the five "best runners" of the blue team, while the mountaineering machine, which is more helpful for the yellow team women to lose weight, falls into the hands of the blue team. Faced with the lack of fitness equipment, the coaches of the two teams can only let the players do outdoor sports, which greatly increases the training intensity. In the final weighing session, facing the yellow team's goal of 44 kilograms, the blue team could not reach it at all. Members of the blue team were eliminated for the first time, and finally Zhao Boxin was eliminated.

fifth

Broadcast time: 201kloc-0/3 10, 2006, 65438.

In this issue, the family members of the players collectively appeared in the class, which surprised the players. The short-term companionship of relatives inspired the contestants, and everyone successfully completed the next training project. Dany also took everyone to Yunnan colorful sarin and started the challenge of "photo restoration". 20 photos. If you want to find the same scene in the forest, take the first 1 1 photo to win, and you can get the reward of immunity.

The situation of the blue team is worrying, because the yellow team was exempted, and Gao Chilin of the blue team could not participate in training because of a foot injury. When the yellow team finished weighing, the blue team faced the test that the weight loss rate must exceed 3.33%. Finally, when captain Zhan lost 10kg and Faye Ting lost 6 kg, Gao Chilin also lost 10kg after training with injuries, which surprised everyone and kept the safety of the blue team. Gao Chilin's weight loss ratio is 4.3%, which is the king of weight loss this week. The blue team won this week and no one was eliminated.

The sixth issue

Broadcast time: 20 165438+20061October 20th.

This program has been a big hit! Both the yellow team and the blue team stumbled in their own strength: Zheng Xinyu lost in the "big challenge", Liu Genghong suffered "Waterloo" in the "weighing link" and lost Wuhan "warm man" Gao Chilin!

Liu Genghong team won a two-day "small holiday" this week because of its victory in the "weight loss duel" last week. The coach and the team members went to hot springs and tasted delicious food together, which was quite pleasant. Although the holiday is relaxed and pleasant, it also hides a crisis: the weight gain of the players makes the blue team's task of losing weight more arduous. In the "Great Challenge", Liu Genghong and Zheng Xinyu personally led the team to fight. In order to help the players win the treadmill, Zheng Xinyu did 30 push-ups in one breath, while Liu Genghong ran wildly in the snow with Dani on his back.

This week, Gao Chilin, a "warm man" in Wuhan, and Zhan, a "potential male god" in Anhui, are facing the elimination crisis because of their low ranking. After the speech, Zhan continued to canvass for Gao Chilin. Unexpectedly, after a round of internal voting, the votes of the two were the same, and finally Gao Chilin was eliminated because of the lowest weight loss ratio.

Seventh issue

Broadcast time: 20 165438+20061October 27th.

This week's big challenge is "Hercules Huarong Road", and the team that takes the lead in restoring the pattern of "reducing my life" wins. In the end, the yellow team won the big challenge, which also hit the morale of the blue team again.

In the weight-loss competition, two new members who came to experience the life of a week's training camp had a great influence on the training state and competition results of the two teams. Among them, the addition of male player Sui Xiaoyu greatly improved the training atmosphere of the Yellow Team and made the female generals feel "dependent". The female players inspired the blue team captain Zhan to become the team leader. She not only strengthened training, but also strictly supervised the training process of new teammates. And Zhan won the 7 kg class and 65,438+02 kg class respectively. The most unexpected thing is the new player Pang Min, who lost 13kg. In the end, the yellow team member Wang Zimo was eliminated and left the training camp.

Eighth issue

Broadcast time: 2065438+February 3, 2006

This issue started the individual competition, and all the players who lost team protection were facing the crisis of being eliminated. And under the theme of "Resurrection Week", Dani brought back four members who had been eliminated before, and announced that three of them could return to the competition. In the end, Gao Chilin, Zhao Boxin and Wang Zimo successfully stayed in the training camp, and Liu Yi could only say goodbye to the stadium again with regret.

The big challenge of this issue is the reward that everyone wants to fight for-immunity. In this challenge, you can grab the block with your head, and the player who persists the longest wins. In the end, Wang Zimo, with superior endurance, won the immunity with a good score of 6 minutes 2 1 second. While others have maintained a good weight-loss effect, Wang Zimo, who has always performed well, has not increased but decreased this week, but has also escaped because of immunity; Dong Lili, who is in the "most dangerous" situation, lost 7 pounds after a week of hard work and moved in smoothly; Wang Xin, the former captain of the yellow team, lost only 4 Jin, but he was unfortunately eliminated.

Ninth issue

Broadcast time: 20 16 February 17.

In this issue, the contestants came to Nepal to start a brand-new journey to lose weight. However, in the new environment, everyone was in frequent situations, stealing snacks and doing odd jobs were punished, which affected their weight loss progress for a time, and the competition for rewards in the big challenge was a test of everyone's friendship.

In Boccara's first big challenge, Dani brought "exclusive challenge". Under the strategy of "protecting Faye Ting", Wang Zimo was the first player to be eliminated by five others. Finally, when Wang Zimo threw herself at everyone and everyone was eliminated in turn, Jan Chang Rong turned to protect himself and voted out Faye Ting, winning the big challenge.

Although the nine-week relationship has bound the players together with friendship, some people will still be eliminated in the competition. With the appearance of the contestants' weight-loss achievements one by one, the last two contestants are Faye Ting and Zhao Boxin, who have the best relationship. As a result, Faye Ting, who lost only 2 pounds, was unfortunately eliminated, but she said that this trip to lose weight has always been of great significance.

Tenth issue

Broadcast time: 2065438+February 24, 2006

Following the record of "losing 73 kg in 6 weeks", Zhan, the most handsome prison guard in Anhui Province, set a new record this week, 10 1.4 kg, 10/.4 kg, becoming the first among the top five to break through the "100 kg" mark.

In addition to the breakthrough in weight loss, this week Zhan Changrong also overcame his acrophobia and bravely challenged high-altitude gliding! At first, he was very resistant to this and kept stressing that "I can't stand it", but when Zhan Changrong thought of silently supporting his wife behind his back, he regained his courage. Wang Zimo, the "police flower" in Zhuhai, also encountered the same trouble. Because she was afraid of weightlessness, she repeatedly tried and failed on the bungee platform, and finally collapsed and cried. In order to help her overcome her fears, coach Liu Genghong personally went into battle and tried bungee jumping for the first time.

Although the players have made breakthroughs, this week's weight loss has dealt a serious blow to them. The powerful Wuhan "warm man" Gao Chilin lost only 2.8 Jin, Dalian "Mengbao" Zhao Boxin lost only 2.6 Jin, and Zhuhai "police flower" Wang Zimo lost only 2.4 Jin. In the end, Dong Lili, who lost only 2 pounds this week, left with regret.

Eleventh issue

Broadcast time: 2065438+March 2, 2006

This week, the contestants launched a special big challenge in Nepal. They put on special weight-bearing clothes, recovered their obesity and climbed the Nepali Anna Poorna Mountain on foot. 100 days of training is coming to an end, and the coaching staff specially prepared a farewell gift for the players to help them review their growth and changes in the past ten weeks.

In the last week of training, the players tried their best to finally break through the bottleneck of losing weight! Wuhan "warm man" Gao Chilin lost 9.2 Jin this week, Anhui's most handsome prison guard Zhan lost 8.8 Jin this week, and Dalian "Mengbao" Zhao Boxin lost 8.9 Jin this week. As the only female player in the top four, Wang Zimo, Zhuhai's "Police Flower", lost only 6.4 Jin and finally left with regret.

As of this week, Wuhan "warm man" Gao Chilin has successfully lost weight 105kg, Anhui's most handsome prison guard Zhan lost weight1kloc-0/0.2 kg, and Dalian "Mengbao" Zhao Boxin lost weight 102.5kg as the last three.

Twelfth issue

Broadcast time: 2065438+March 9, 2006

At the beginning of the program, the appearance of five female players surprised the audience. Wang Xin, known as the most beautiful and fattest woman, surprised everyone with a red skirt. Once the weight of 207 kg was reduced to 145 kg, and the palm and face were matched with a good figure. Wang Zimo, Zhuhai's "police flower", once caused great controversy in the program because of her distinctive personality. However, on the night of the finals, when her weight loss was fixed at 93 kg, the audience exclaimed again and again, and the coaching staff even worshipped collectively.

When the top three players made their collective appearance, it set off the climax of the scene. Zhan, the most handsome prison guard in Anhui, Gao Chilin, a "warm man" in Wuhan, and Zhao Boxin, a "Mengbao" in Dalian, are very different from the first image on the big screen.

After 100 days of scientific training, the top three weight-loss achievements are also amazing: Zhao Boxin successfully lost weight 1 12 kg, Gao Chilin successfully lost weight 122 kg, and Zhan Yi 132 kg successfully won the championship, which not only exceeded the scheduled weight-loss goal, but also became the first in the season.