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Many parents take their children to the golf course for practice on weekends. What are the benefits of playing golf?
Health and beauty are the lowest and highest pursuit of a person. Next, let's take a look at the benefits of playing golf, and what taboos should be paid attention to when playing golf with Bian Xiao.

Now many parents take their children to a golf course near the suburbs to play table tennis on Sundays. Children on the court let their brains have enough aerobic breathing, which is very helpful to enhance their memory. At the same time, the golf course is a relatively elegant and high-end sports venue, so parents are not easy to worry about their children being handed over to bad friends on the golf course.

The advantage of playing golf is that you can lose weight and get in shape. For ladies who love beauty, golf fitness is a powerful weapon to overcome waist and abdomen fat, especially for relatively fat novices. Through the analysis of golf action, we can find that golf hitting action is a whole body-building exercise. It pushes the upper arm to hit the ball according to the abdominal strength. It is a set of detailed movements with coordination, energy and explosiveness.

The advantage of playing golf is to relax. Golf should hit the ball through the grass filled with fresh and pleasant air. Although the fitness exercise is not intense, the natural environment is refreshing and the vision is broad, which helps to adjust the mood and relieve the pressure. When playing golf, you should be careful not to be late. In golf standards, the penalty for being late is disqualification! Many people are indifferent to this matter. What's wrong with being a few minutes late? Anyway, for others, you have delayed the service time of others, and for yourself, you are likely to encounter the risk of cancellation of the reservation. Women who are forbidden to play golf can wear fashionable clothes. The coat can be a sleeveless vest, but with a collar, you don't need to wear shorts or miniskirts, especially when you don't need to wear suspenders or one-piece skirts. Football field is not a fashion show, and it is very easy to get sunburned.

If you don't understand the rules and do things rashly, such as influencing others to play, stepping on others to push the line, and not following the standards of taking the lead, it will be boring. Therefore, before playing for the first time or during the whole playing process, you must open your mouth more and ask others what rules to pay attention to, how to do it properly and so on. You don't care if you annoy people.