At present, because of the influence of popular aesthetics, many men prefer that kind of feminine dress. Of course, under the heart of beauty, how a man dresses doesn't mean anything. Just because a man is delicate doesn't mean he is sissy, let alone a man must be rough. In fact, testosterone content is one of the basic essential hormones representing male characteristics. If a man's testosterone secretion is too low, many male characteristics will not be too obvious.

Besides drugs, the healthiest and most scientific way to improve testosterone secretion is fitness training. It can be said that fitness training is also inseparable from the role of testosterone, and the secretion level of testosterone is also related to the level of fitness training. So, what's the difference between the testosterone content of muscular men who exercise and men who don't exercise?

Testosterone level gap

Judging from their bodies, people who have no fitness experience or sports experience are generally slightly fat or ordinary, and the testosterone secretion level of normal men is relatively standard and stable. Obese men, due to the influence of fat, will secrete too much testosterone, thus affecting the level of testosterone secretion. However, the muscle content of fitness muscle men will not be too low, and long-term strength training will better stimulate testosterone secretion, so the testosterone secretion level of many fitness muscle men is higher than that of ordinary men.

Testosterone secretion gap

In fact, we mentioned earlier in the article that both fitness and muscle training are inseparable from the role of testosterone, so the secretion gap of testosterone will directly affect the efficiency of muscle training. Therefore, many professional bodybuilders will use steroids to improve the efficiency of muscle building, but this chemically synthesized hormone is also harmful to the human body. Ordinary bodybuilders generally do not use this method to exercise. Fitness muscle men, because of regular strength training, stimulate muscles more and secrete more testosterone than ordinary people.

Moreover, for bodybuilders, if they want to improve their testosterone secretion level, they simply train some facial muscles, such as chest muscles and abdominal muscles. In fact, the secretion of testosterone has not been greatly improved, and only the stimulation of some large muscle groups can better stimulate the secretion of testosterone. So if you train, you must practice more back muscles and leg muscles, because the training of these large muscle groups will better stimulate the secretion of testosterone.

Do you think modern men should be more masculine or decorate themselves for beauty?