People get fat for many reasons. Nowadays, many young people get fat because of irregular life and no good habits, which leads to disharmony between the spleen and stomach ... So if they don't eat for two days and only drink water, milk and green tea may not lose weight. It just consumes some calories. According to the normal human body, 20-year-old male 174cm85kg will be reduced by 0. 9 kg-1 kg (over 30 years old multiplied by1. 1 5/over 40 years old times1. 22)

Mind you, if you really want to lose weight, don't use this method. It's neither good for your health nor effective ~