1. Body proportion: The first one is the ratio of head to whole body. The normal proportion of the average person's body and head is: the head is one-eighth of the whole body, and the proportion of models is smaller than the normal proportion; The second is the ratio of the length of the upper body to the lower body. The dividing line between upper body and lower body is sacrum. The upper body is from the top of the head to the sacrum, and the lower body is from the sacrum to the soles of the feet.
According to the national characteristics of our country, the upper and lower length is equal to admission. The lower body is longer than the upper body, and the longer the legs, the better the conditions.
2 .. Leg shape * Leg shape is very important for fashion models. The model's leg shape should be uniform in thickness, with a straight centerline and strong calves. The thigh is too thick, the calf is big, or the outer arc of the leg midline is not ideal.
3. Face * The model's face is better than oval face, oval face and rectangular face. Other face shapes should be selected according to other conditions, and make up for it in makeup and hairstyle.
4. Skin * The skin and skin color of the model are directly related to the opportunity to use it. If the skin is good, there will be more opportunities and a wider range of adaptation. Acne or rough skin that affects the appearance will affect the opportunity. Even if the skin is good, pay special attention to protection. Because the model is professional in makeup and her daily life is irregular, if she wants to keep her skin beautiful, she should pay attention to controlling the intake of tobacco, alcohol, sugar and irritating food.
An excellent model often has a distinctive temperament. It includes people's posture, expressions, manners, manners and so on. As a model, it is not enough to have a good figure and facial features. With a good temperament, you can set off a wonderful fashion. Therefore, it is very important for models to always pay attention to their inner cultivation and appearance.
To be a model, professional and long-term fitness is essential. Under normal circumstances, models will stick to fitness every day, ranging from half an hour to several hours. Professional demonstration schools hold 1.5 hours of fitness classes every day. According to the professional characteristics of models, the fitness level of models is different from that of ordinary people. Generally speaking, it is aimed at the waist and legs, rarely exercising the shoulders and doing a lot of training. As we all know, the slimmer the model, the better. Therefore, models should control their diet in their daily diet and resolutely put an end to high-calorie and high-fat foods. If you want to be a model, you need to eat healthily and lose weight with the help of a professional dietitian. Even when there is a show, in order to achieve the performance effect, I don't eat at all.
In short: it is the most important standard for a plane model.
Quality collocation of common meals From the perspective of modern nutrition, if two or more kinds of foods are properly matched, they will not only "resist each other", but also "resist each other" and play a complementary and complementary role in nutrition. 1. Sesame with kelp: co-cooking can play a role in beauty and anti-aging. 2. Pig liver with spinach: Both pig liver and spinach have the function of enriching blood, and one meat and one dish complement each other. ...