Have you ever thought that what you are doing now is some mechanical exercise, which can exercise muscles, but at the same time it will also consume physical strength and energy. If consumed, it will definitely produce metabolites, just like driving, it will definitely produce waste gas!

It is up to human viscera to provide nutrients to treat these waste gases. If excessive, it will increase the burden on internal organs (including eating too much).

Everything you eat must be digested, absorbed and transformed by the stomach to play a role!

I suggest you go to Taobao to buy a patented product!

The price is about two or three yuan.

There are two kinds, long and short, which are mainly used to dredge meridians and regulate the function of viscera. If the visceral function is good, you can eat normally without eating too many supplements!

Because I have already verified it!

If you think it makes sense, don't try!

But please remember, there is a patented fitness hammer that jumps all over. You don't know how to shoot. You can shoot according to the meridian. The effect is very good! Tap three to five times a day!

The trademark name of that patented product is "Qing Zi Fitness Hammer"