Nowadays, with the accelerated pace of life and the rapid development of electronic products and networks, many people have developed bad habits such as staying up late and sitting in front of the computer for a long time. I have to say that most people are now in a sub-health state, perhaps because they are young, and they can temporarily resist these hazards. Over time, their health will be seriously affected. If you have the following signs now, then you should start to be vigilant.

1. I feel dizzy in the morning. Generally speaking, sleeping is a way to rest wholeheartedly, and you can obviously feel refreshed when you wake up. If you still feel weak after getting up in the morning, you may even have chest tightness, shortness of breath, nausea, vomiting and other symptoms. There may be serious physical problems, so you must go to the hospital in time.

I was out of breath just after two steps. Youth is capital, and it should be effortless to exercise. But at this age, after going up the stairs or walking for a while, you will be panting, and in severe cases, you will feel flustered and chest tightness. This may be because of your blood pressure. You should go to the hospital in time to check whether there is hypertension.

3. Loss of appetite caused by long-term constipation. Every day, the stool is irregular, and even there is long-term constipation, and the number of urination begins to be frequent. I feel no appetite when I eat at ordinary times, and my appetite has dropped. Especially when you eat those greasy or indigestible foods, you will feel sick to your stomach and may want to vomit. If you have the above symptoms, there may be something wrong with your digestive system. Pay attention to whether the gastrointestinal and endocrine systems are healthy.