Beef tendon is not one of the foods with high calories, but it already contains 15 1 g calories per1g.
Therefore, for friends who want to lose weight, beef tendon is not one of the healthy ingredients to lose weight, so friends who want to keep slim should eat it in moderation and take proper physical exercise in order to have a devil-like figure. ?
Every 100g beef tendon contains 69g water, 30.2g protein, 0.3g fat and 0.2g ash. Beef tendon is rich in collagen, with lower fat content and no cholesterol.
Most of the calories in food come from carbohydrates, fats and protein. Carbohydrate produces 4 kcal/g, protein 4 kcal/g and fat 9 kcal/g?
Nutritional value of beef tendon;
Tendon is rich in proteoglycan and collagen, and its fat content is lower than that of fat and contains no cholesterol. It is mainly distributed in cartilage, connective tissue, cornea and other substrates as structural components, followed by synovial fluid of joints, vitreous body of eyes and other mucus, which plays a lubricating role.
In the matrix, proteoglycan and collagen are connected in a specific way, which makes the matrix have a special structure. The matrix contains a large amount of hyaluronic acid, which can bind to the hyaluronic acid receptor on the cell surface and affect the cell biological behaviors such as cell adhesion, cell migration, proliferation and differentiation.
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