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Why do you wear tights for fitness?
With the improvement of living standards, people pay more and more attention to fitness, so why do many people wear tights when they exercise?

First of all, professional sports tights will produce a sense of oppression on the surface of human skin, increase blood circulation on the surface of skin, and support and protect muscles. At the same time, the wrapping of muscles can make people feel excited, so they will be full of strength and have a feeling of itching! It can also effectively promote the decomposition of lactic acid, prevent the accumulation of lactic acid, make people more comfortable, and will not feel sore after exercise. Sports tights can effectively prevent the accumulation of lactic acid. Theoretically, the design principle of compression products is to increase venous blood return, improve blood circulation, strengthen muscle power (muscle contraction will pump blood back to deep vein), reduce muscle oscillation during exercise, and then improve neuromuscular conduction control.

In exercise, speeding up the process of cooling and sweating, better maintaining body temperature and avoiding overheating will also make sweating less heavy and generally have the effect of quick drying. There is no sticky feeling in summer, so that people who have stayed in the gym for a long time have no sense of escape. In large-scale sports, tights are not easy to run out compared with ordinary loose ones. Secondly, tights can fix the swing range of thigh muscles, avoid the extra burden caused by invalid vibration, and support muscles and joints at the same time, reflecting better sports ability and increasing flexibility.

In addition, in terms of vision, wearing tights can directly see the changes in your muscle shape. On the one hand, you can check for leaks and fill gaps, and focus on training your own weaknesses. On the other hand, you can see the movement track of your muscles in training, thus paying more attention to the standardization of actions. Of course, wearing tights in the gym is also very eye-catching. Everyone has a love of beauty. Showing your figure and showing the beauty of curves is a major role of wearing tights for fitness.