Many people cook chicken breasts, thinking that they only need to wash them twice. Actually, it's all wet. This kind of chicken breast smells like firewood easily. Only by mastering the correct method can the taste be tender, smooth and elastic, and children like to eat it. Chicken breast is three times cheaper than pork. Pay attention to the following points when choosing.
1, touch: fresh chicken breast is not sticky, the skin is slightly dry, and the skin of stale chicken breast is sticky.
2. Smell it: the fresh chicken breast smells normal, without peculiar smell, and the stale chicken breast has peculiar smell.
3. Press a button: fresh chicken breast will rebound if it is elastic, and stale chicken breast is not elastic.
4. Take a look: Fresh chicken breast looks shiny, while stale chicken breast looks dull.
Fried cabbage with chicken breast
Ingredients: chicken breast, Chinese cabbage, starch, red pepper, garlic.
Seasoning: soy sauce, oyster sauce, salt, chicken essence, sugar.
1. Prepare a piece of chicken breast, cut it in the middle and cut it into small squares. Frozen chicken breasts need to be thawed and soaked in advance.
2. After cutting, put it in a bowl, add 10g light soy sauce, remove the fishy smell with a spoonful of white wine, or cook wine, grab it evenly, and marinate it for about 10 minutes.
3. Time is up. Sprinkle a pinch of starch into the marinated chicken breast and stir well again. Starch can be adsorbed on the skin, which can lock the moisture and make it more tender. Adding a spoonful of cooking oil can prevent the diced chicken from sticking.