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Fitness Yuan Xiaodong
? First of all, congratulations on your success in getting a fitness instructor. It's not easy, and I envy you. I am also a fitness enthusiast. When I was exercising myself, I read a lot of relevant knowledge, of course, it was aimed at my personal exercise plan. At that time, I already felt that I had a lot of knowledge to learn by myself. As you can imagine, as a fitness instructor, I need to learn more knowledge, and you can get a fitness instructor's certificate.

? If we want to talk about the fitness market, then I think the hectic pace of life now often overdraws people's health to a greater or lesser extent. While the physical influence brings pain, the tense and monotonous life brings endless stress and torture to people mentally. People are more and more aware of the need for a new way to transform themselves, so fitness has become particularly important. Now more and more white-collar workers go to the gym directly after work and run on the treadmill, sweating like rain. In the strength area, they lift dumbbells, and their bodies burst into a small universe. After fitness, they take a bath, go home comfortably and have a good sleep at night, because fitness can really improve sleep, which I have a deep understanding of. I used to stay up until two o'clock with my mobile phone, which is standard. Now I'm going home from fitness, and I've 1 1 gone to bed, and my sleep quality has improved a lot. As a woman, good sleep quality is very important.

I don't know if you have noticed it now, but when you open Weibo, you can often see that all the hot spots are so-and-so stars basking in vest lines and so-and-so stars basking in biceps. Remember that sister Yuan who successfully washed white through the vest line? At that time, many people were impressed by her. Now all the major online fitness marketing accounts are millions of fans, which shows that fitness has been fully integrated into our daily life.

The profession of fitness instructor is actually envied by many people. Not only has a great figure, but also makes money. In my previous gym, almost every aerobics class was overcrowded, so I had to book it one hour in advance, including people of all ages, girls of 18 years old, aunts in their fifties, and personal trainers. Needless to say, I think it helped me a lot in the process of exercise, not only with theoretical knowledge of exercise, but also with food guidance.

? The hot demand for fitness courses now directly leads to the shortage of fitness instructors. The fitness coach market in the city is very hot. At that time, our fitness instructor had to go to other gyms to substitute classes after class, which was also considered as "rushing to the scene".

? The fitness industry will only get better and better. When living conditions are good, people will pay more attention to their health.