First, eliminate fat and drain oil tea

1. Medicinal materials: Polygonum Multiflori Radix, Fructus Crataegi, Coicis Semen and Radix Rehmanniae each 65438 00 grams.

2, practice: medicinal materials can be brewed with 500 ml of hot water.

3. Function: Reduce fat and discharge oil.

4. Precautions: Because Polygonum multiflorum Thunb has the function of scraping stomach and discharging oil, people with gastric ulcer and gastroesophageal reflux should pay special attention not to take too much. In addition, drinking this tea will make the excretion smooth. If you have severe diarrhea, stop drinking.

Second, slimming and fitness tea

1. Medicinal materials: 20g honeysuckle, 20g chrysanthemum, 50g hawthorn and a little honey.

2. Practice: Put honeysuckle, chrysanthemum and hawthorn into the pot together, add 2000 ml of water and boil for 30 minutes, then filter to get juice. Boil in water, then filter the juice, heat the filtered juice on fire, let it boil slightly, let it cool, and add a little honey to drink.

3, role: fat removal, laxative, blood pressure reduction, weight loss.

Third, dampness-removing and water-removing tea

1. Medicinal materials: Alisma orientalis, Plantago asiatica and Rosa rugosa each 10g.

2, practice: medicinal materials can be brewed with 500 ml of hot water.

3, role: eliminate edema.

4. Precautions: Alisma orientalis and Plantago asiatica are slightly cold, while Luoshen is slightly cold. This kind of tea belongs to deficiency cold and is not suitable for people with cold hands and feet. In addition, if you have symptoms of frequent urination, stop using it. 、

People's Network-Self-made traditional Chinese medicine slimming tea to remove greasy and edema.