This is the first set of "Opera Broadcast Gymnastics" in the history of China, and it is the first time to integrate the stylized movements of opera into the concept of mass fitness. On the third day of the Lunar New Year, famous Peking Opera actors Guan Bo, Lan Tian, Dou and Kunqu Opera actors will lead the audience to do exercises at the upcoming 20 17 Chinese Opera Spring Festival Gala on CCTV.

It is understood that this set of "Opera Broadcast Gymnastics" is divided into nine sections. Although the name of each paragraph is not much different from the previous broadcast gymnastics, there is a big difference between one stroke and one style, and they all incorporate the basic skills of stylized movements in Chinese opera. For example, the warm-up exercise is "wrist flower and small cloud hand"+"appearance"; The shoulder action is "arm pulling" and the waist action is "waist washing"; The leg movement is "flying thirteen rings"; The relaxation exercise is "arch"+"square step"; Chest expansion movement is "tie"+"appearance"; The last "free movement" gave everyone room to play freely and jump as much as they wanted.