I believe that short boys will be very upset in life. Who doesn't want to grow into a tall man of 1.8 meters? But if you go to fitness, short people will have more advantages and more obvious effects, especially in the field of bodybuilding.

For a simple example, a tall man's arm will be much longer than a short man's, so he needs more muscle mass. Then, at the same time of fitness, the increased muscle mass is the same. For short people, the arm dimension must be large, which makes tall people look thinner than short people.

Moreover, being tall does have a certain influence on the form of exercise, and the range of exercise will be different, and tall people need to eat more and practice more if they want to become stronger.

Then another problem comes, which is also a concern of many boys. Does fitness seem shorter? First of all, we can't deny that tall people will look much better in fitness. But doesn't fitness bring confidence? The height is out of control, but the body still gets better through exercise, and the figure will get better, which will distract others from your height. After all, fitness is not an easy thing!

So don't ask whether being tall is not suitable for fitness or whether being short is suitable for fitness will appear shorter. The first thing is to move! Hold on!