Recently, I practiced bench press in the gym. I feel that the back of the right shoulder is more prominent than the back of the shoulder, and there is intermittent numbness and no pain. Is it strain or strain? Disease analysis: Hello, the situation you mentioned is often caused by muscle strain and strain.

Suggestion: This condition can often be treated by massage, physical therapy and cupping. Or combined with external medication. Pay attention to maintenance. You can do chest expansion exercises. Don't be tired.