There are many acupoints in the human body, some of which are omnipotent, such as the tiger's mouth, Neiguan, Fengchi and Shenque. As long as we master these universal acupoints, through regular conditioning and massage, we can make our bodies healthier and healthier.

Shenque point Shenque point is the navel that people often say, located in the center of the abdomen. This is very important, and all the vitality is concentrated here. So be sure to protect your navel every day, don't let it show and don't let it catch cold. Friends who like moxibustion can use moxibustion therapy to moxibustion Shenque point, and friends who often feel uncomfortable in the abdomen can often rub their hands clockwise to massage Shenque point, from Shenque point to the upper abdomen, and then from nerve point to the lower abdomen. This can accumulate the body's yang, and it will be uncomfortable when it is cold, and the abdomen is cold and painful. Massage Shenque point frequently, and you will have a pen of inspiration.

Neiguan point Neiguan point belongs to the center of Bamai point and has a wide range of applications. Neiguan point can dredge blood vessels and blood, improve blood supply to the heart, treat various heart diseases, soothe the nerves, and have certain therapeutic effects on regulating gastrointestinal function, neurasthenia and other diseases. If you have carsickness, you can also massage this acupoint frequently. Neiguan point is located 2 inches above the wrist transverse striation on the medial forearm, between the two tendons. This is omnipotent, and everyone must master it.

Fengchi point is located behind the ear, under the occipital bone, and at the edge of hairline. Regular massage of Fengchi point can dredge meridians and treat various symptoms such as cold, headache and stuffy nose. Fengchi point is a very important point. If you are in poor health and often catch a cold, you can massage Fengchi point. For example, if I feel dizzy, I can often massage Fengchi point to relieve the pressure of cervical vertebra and relieve the phenomenon of insufficient blood supply to the brain. There are many acupoints in the human body, and Fengchi acupoint is an important acupoint that is very useful to the brain.

There are many important acupoints in the human body. Mastering more knowledge of acupoints is very beneficial to physical fitness. Frequently knocking and massaging these acupoints will have the effect of prolonging life.