Mango has been valued by people since ancient China. For example, it is recorded in Edible Materia Medica that mango is slightly cold and non-toxic. The Outline records that mango is sweet and sour. Regarding the curative effect of mango, it is said in the Addendum to the Outline that mango is beneficial to stomach qi, vomiting and dizziness. Now, with people paying more and more attention to health care, there are many meals made of mangoes. Here are some mango dishes, such as mango glutinous rice, mango fried shrimp and mango chicken fillet.

Mango and coconut milk glutinous rice

Mango glutinous rice is a home-cooked dish in Thailand and tastes very sweet. Although it is Thai food, we can learn from it if we want to cook with mango as the ingredient in our daily diet. Mango glutinous rice is made of mango and glutinous rice, which tastes sweet and has endless aftertaste.

The production method is roughly as follows: first, cook the glutinous rice, cut the mango into sections, and then boil the coconut juice. Then put the glutinous rice on a plate, add mango, drizzle with coconut juice, and the delicious mango glutinous rice is ready.

Fried shrimps with mango

Fried shrimps with mango is a delicious dish. It takes mango and shrimp as the main raw materials, and has the effects of appetizing, fitness and skin care.

The cooking method is the same as our usual small stir-fry, as follows: first stir-fry the shrimp meat in the pot, then put the cut mango meat in, stir-fry it a little and serve.

Chicken fillet with mango

Mango and chicken fillet are the main ingredients. Mango contains a lot of nutrients, and chicken breast is tender and delicious. Chicken fillet with mango is undoubtedly a delicious dish.

The method of mango chicken fillet is roughly the same as that of mango fried shrimp. First pour the chicken breast into the pot and stir fry, then add the chopped mango and stir fry for a while.

Mango contains vitamin C and carotene, which is beneficial to human body. It tastes sweet and especially delicious. Although it is a fruit, it can be mixed with many ingredients to make delicious dishes. There are many methods, but they are not difficult. Try a few more times and you will master it.