Cold and sore throat are common in pregnant women. However, pregnant women with a cold and fever should not rush to take medicine. This paper will introduce some methods to prevent colds and relieve cold symptoms, as well as matters needing attention in safe medication.

Drink plenty of water

When you have a cold and fever, drinking plenty of water can replenish body fluids and help to excrete toxins from your body.

Appropriate intake of vitamin c

Proper intake of vitamin C can also relieve cold symptoms, such as coughing and sneezing.

get more rest

Once you catch a cold, pregnant women should temporarily stop working and have more rest to avoid excessive fatigue and stress, so as to reduce the risk of complications.

Timely medical treatment

If you have a bad cold, you must go to a regular hospital for examination in time, explain your pregnancy to the doctor, and take medicine safely under the guidance of the doctor.

bland diet

In order to prevent colds, pregnant women should keep a light diet, arrange their diet reasonably and avoid overeating.

♀? Moderate exercise

Reduce the number of outings, avoid strenuous exercise, and choose a moderate exercise mode suitable for pregnant women.

thermal insulation

It is also important to take preventive measures to keep warm, especially in cold winter. Remember to wear a mask, wash your hands frequently and keep your mood stable, which can help pregnant women prevent colds.