1. Adjust the reasonable diet structure: fatty liver should adjust the diet structure scientifically and reasonably according to the cause and condition, give enough high-quality protein, high vitamins and high fiber, moderate fat, low sugar and cholesterol, avoid snacks, midnight snacks and high-calorie junk food, quit smoking and drinking, and eat regularly. It is very important to have balanced nutrition and timely targeted diet treatment and conditioning according to the etiology.
2. Appropriate exercise therapy: Choose appropriate exercise items and amount of exercise according to the cause and one's own physique. Office workers advocate increasing outdoor exercise, going out by car and going to the gym more, which is conducive to the improvement of immunity and the regression of liver fat.
3. Active drug treatment: For patients with moderate and severe fatty liver, it may be difficult to achieve the expected effect through diet and exercise therapy, and traditional Chinese medicine should be used for treatment. You can take Liuwei Wuling tablets and other Chinese patent medicines to restore liver function and resist liver injury, so as to restore various indexes of liver function, adjust the metabolic balance of human body and promote the decomposition of liver fat. Achieve good effects of protecting liver, reducing blood lipid and repairing liver injury. Drug therapy does not mean that diet and exercise therapy are not needed, and multi-pronged approach can achieve the best effect.