1. Have comprehensive, professional and advanced fitness knowledge. Theoretically, there are sports anatomy, sports physiology, sports psychology, sports nutrition, physical fitness and so on. In practice, there are functional training, pilates training, resistance training, stretching exercises, sports rehabilitation techniques and so on. These are the basic knowledge and skills that a fitness instructor should master.

There are many directions for the development of fitness instructors, and they can also develop and learn their own specialties, such as functional training, and can specialize in training forms of various gadgets. Fancy training forms can improve the exercise efficiency of members, exercise in entertainment, and let everyone enjoy healthy and happy exercise. There is also sports rehabilitation. By being familiar with various techniques, members can eliminate tension and relieve pain through targeted exercise and muscle relaxation. Rehabilitation is a very practical fitness skill. Everyone must study more, experience is very important and so on. Special development is good.

2. Have good communication, service and sales skills. Because a fitness instructor wants to communicate with members, it is best to master certain speaking skills, so that members can quickly understand and recognize you, and be patient and meticulous in the guidance process, which requires a good service attitude. You need to sell your courses to members to earn wages.