In recent years, exercise has become a part of everyone's life. How can a woman who loves beauty not have a perfect exercise schedule? This episode of Shennong Lab will not only follow you into the gym, but also dispel the myth of post-exercise maintenance for you! Is it more effective to apply face after exercise? Masks and lotions are measured, and all kinds of myths in your heart are sorted out by Maureen to help you solve your doubts. It turns out that jogging, maintenance after fitness and IT make your skin tender the next day!
Maintenance after exercise is more effective?
The concept of post-exercise maintenance is always full of different opinions on the Internet. Is it better to absorb after exercise? Elevated body temperature can speed up maintenance operation? Is it more effective to apply a mask after exercise? Countless questions come once, but I accidentally choose the wrong prime time for maintenance!
In fact, although it is the time of skin metabolism with the highest body temperature, pore contraction and ventilation efficiency after exercise, if you apply skin care products on your face, it will make your skin breathless! The best maintenance time is 65438+ 0-2 hours after exercise. When the body temperature is restored, the toxin metabolism in the body is completed, and it will be better absorbed after maintenance! But is it really good to apply a mask after exercise? What should I do to seize the golden opportunity of maintenance?
Recommended reading: How to apply and choose a mask? What should I pay attention to?
Can I apply a mask after exercise?
First of all, the most questioned question is whether you can apply a mask after exercise. Is it really more effective to apply a mask after exercise?
Maureen compiled a practical test. After exercising for 2 hours, her body temperature recovered and she applied a moisturizing mask. To her satisfaction, the mask after exercise has a calm feeling and is better absorbed. After applying her face, she only needs to rinse it with clear water, and her skin will be moist and shiny the next day.
However, Maureen also found that applying face after exercise also has a disadvantage, that is, applying it for too long will have the opposite effect! After exercise, the skin metabolism is accelerated, and the moisturizing mask has high moisturizing power. You will feel bored if you apply it for too long. It is recommended to use according to skin conditions!
■ Absorbing power and moisturizing effect:
■ Key supplement: After exercise, the skin is like dry mouth. If you put in too moist nutrients, it will be easy to breathe, but the most important thing is the cleaning procedure after exercise, which will make the effect more split!
Will lotion brighten your face?
Many beauty experts suggest that it is best not to apply a mask after exercise, especially for oily skin like Maureen. Be careful! As an alternative, you can use fresh and pure lotion to wet compress. Although the instant moisturizing power is not as good as the mask, wet compress after exercise can not only take away the small dirt left on the face due to incomplete cleaning, but also stabilize the skin state, which has the effect of calming and awakening the skin!
Maureen actually applied her face, except for the obvious cold feeling at the moment. When she got up the next day, her skin became tighter and more shiny. All she has to do is rub some lotion on her makeup, and it will be super obedient! Maureen said all this, girls should establish exercise habits before sweeping goods and maintaining products!
■ Absorbing power and moisturizing effect:
■ Key supplement: Besides calming after exercise, wet compress emulsion can also repair pores and replenish water. After thorough cleaning, wet compress, refreshing moisture and temperature, really faster than usual! (Try it every night)
Recommended reading: it is one of the "five wrong habits" to pat the skin to accelerate absorption after applying the mask!
Bellanonon authorized to reprint the original source. Is it more effective to apply face after exercise in Shennong laboratory? Wet application of lotion and moisturizing mask, maintenance after jogging and fitness, make your skin more tender.