Current location - Health Preservation Learning Network - Fitness coach - Which fitness expert or coach can help me see what this analysis table looks like? I don't understand what's going on. God can solve it.
Which fitness expert or coach can help me see what this analysis table looks like? I don't understand what's going on. God can solve it.
These forms are just general tests. For example, some gyms say they will give you a free body fat rate test.

This is probably inaccurate, and it is basically a marketing tool.

You don't have to care too much about the values in the table. The important thing is that you have the determination, perseverance, persistence and no exercise. It is meaningless to just pursue the data in the table.

Besides, look at the crescent mark on your big finger. I think you are a little short of qi and blood. Do you stay up late all the time, or do you eat irregularly and eat less nutrition?

Pure hands, still hope to adopt, you can ask questions.

My very best wishes to your health