Some time ago, my eyesight dropped quickly because I didn't pay attention to protection. Finally, I couldn't see the words on the blackboard clearly in class, so I had to wear glasses. Dad said that this is mainly because I don't pay attention to the habit of using my eyes, and it is also related to less outdoor activities and less physical exercise. So, we agreed to exercise together every Sunday morning.
At six o'clock this morning, the alarm clock woke me up from my sleep. I want to sleep in. As soon as I opened my sleepy eyes, I saw my father waiting for me in sportswear. I immediately turned over, put on the sportswear that my mother prepared for me last night and put on the bed, and went downstairs with my father to start our first exercise.
Because it is cloudy, the sky outside is still foggy. Out of the community, there are few pedestrians on the road, and only a few breakfast shops are open. We jogged all the way to the citizen square by the Ganjiang River. I thought we got up early enough, but the civic square in the morning was already a lively scene; In the morning, many grandparents exercise there. I see that they are full of energy, some are running, some are walking backwards, some are doing aerobic exercise ... There are also a group of grandmothers dancing with cheerful music, and some grandfathers flying kites are still competing!
What a beautiful morning exercise scene!
We immediately threw ourselves into the morning exercise team. Dad said: "Let's do warm-up activities first, and move all the joints of our bodies, and then run the race." So, under the leadership of my father, I began to warm up, stretch my legs and bend over ... Although my father hasn't exercised for many years, there are still many moves and styles, and some moves I didn't do well, my father also pointed out and corrected them for me in time.
After a while, my body was slightly hot, driving away the chill of winter. After the activity, my father said, "We each tried our best to run around the grass." After that, we ran. Before we finished a lap, I was panting and sweating. I gradually slowed down and was left far behind by my father. I just ran for a lap, but I really couldn't run any more, so I had to trudge up breathlessly ... Looking at my father who ran farther and farther, I had to admit that I lacked exercise, so I should strengthen it more in the future. I didn't expect my father who had just finished two laps to slow down. I was secretly glad to see him sweating like a pig. ......
It's getting brighter and brighter, the morning exercise team in the citizen square is getting bigger and bigger, and my body is getting warmer and warmer. Although the cold wind is still there, I feel more energetic.
I told my father my feelings, and my father said with a smile: "2008 is the Olympic year, calling for national fitness!" " Mobilize your mother to exercise together next time. There is also the need for perseverance to be effective. If you are healthy, you can have a better spirit and better participate in your work and study life. "
"hmm!" I nodded my head hard.
When people are in good spirits, it seems that the water in Ganjiang River is greener, the grass around it is tender, and everything is more vibrant.
My mother and I package jiaozi together.
Today, my mother and I wrapped jiaozi together. Early in the morning, my mother bought back materials, including leeks, minced meat, onions, ginger and dumpling skins ... My mother said, "It is more complicated to make jiaozi."
First, my mother washed and chopped the vegetables she bought, put them in a big pot, added salt, cooking wine and monosodium glutamate, and then added minced meat to stir, and the filling was ready. Mom told me to wash my hands and prepare my bag, jiaozi! I can't wait to take out the dumpling skin. The round dough is like a pancake, which is soft in your hand. Mother first put the dough in her palm, put the stuffing in the middle of the dough and knead it into a semicircle. In this way, a jiaozi will be ready. I made one after my mother. My mother smiled and said, "You make jiaozi look like a little slacker." Let me see, ah! I flattened Jiaozi's stomach and lay there like a "big sleep", while my mother made it look like an energetic "soldier" and arranged it neatly.
When jiaozi was cooking, jiaozi, pregnant with the general, floated on the water and ate his own jiaozi, which was really the most delicious food in the world!
I grew up with pigeons.
I have three little pigeons. They are birthday gifts from Uncle Liu Feng, the captain of the homing pigeon.
These three pigeons are not ordinary pigeons, they are descendants of carrier pigeons. I feed them carefully every day, feed them Yan 'an millet and Shangluo corn grits, and fatten them up.
Every evening I take them to the end of Yingbin Road a few miles from home, tie a letter to their feet, and then let them practice going home. Dad stayed at home and waited for the pigeons to fly back, and then called me to report that he was safe. Once, I waited for a long time after flying, and my father didn't call me back. I didn't know the pigeon didn't fly back until I asked. This flight almost worried me to death. Fortunately, Uncle Liu Feng, who was far away in the ancient city, called in time and asked, "Why did you send a pigeon back?" I said, "I asked it to fly back to my home, but I didn't expect it to fly back so far to my hometown." Uncle Liu comforted me and said, "Pigeons miss me. Come back and have a look Don't worry. Send it to you next time. "
More than ten days later, Uncle Liu took advantage of his business trip to send me pigeons. He also told me many ways to raise pigeons and train them. I took my uncle's words to heart and made a new nest for pigeons on the balcony according to his instructions. Every day after school, I take pigeons out for a walk. It's called a homing pigeon. At first, I was afraid to see people outside, but later I was generous and not afraid at all. When I came home from school, it fell on my shoulders and head like an old friend, and it was not close enough until I wanted to read my homework.
This year's "May Day" holiday, I took a long-distance bus and took pigeons to Shangzhou city to fly again. Unexpectedly, only after more than forty minutes, my father called me and said that the pigeon had gone home. I jumped for joy. From then on, as long as I have time, I take pigeons on long-distance flights, and every time they can go home safely, I can go home safely. Dad said that pigeons have grown up, and I have grown up. Mom assured me to stand them up. Now, my three pigeons have bred nine little pigeons for me. They became a flock of pigeons. I feed and train them more carefully.
I think, when I study abroad in the future, I will take them to fly abroad and let them win glory for our country.
I exercise with my family.
Jiao Jiao, climb slowly, wait a minute, I ... "My brother said loudly, panting. I turned around and saw my brother halfway up the mountain, sweating and panting. This reminds me of my first visit to Beijing.
A year ago, my parents were transferred to Beijing for work, and I came to Beijing to study. At that time, I was petite and weak, and I was often ill, which affected my study and became a real "Jiao Jiao".
In order to improve my physical fitness, my parents have made great efforts. They made an exercise plan for me: morning exercise, running, swimming, skipping rope and climbing mountains. I go to exercise every day and climb mountains on Saturday and Sunday.
I remember climbing the mountain for the first time at Badachu. I was a little scared to see that the mountain road was particularly steep, narrow and long. I thought: if this climbs up, it won't kill me! Dad gave the order and the climbing began. Dad goes first, mom goes second, and my brother and I walk behind. I thought it was fun at first. After all, this is my first time climbing a mountain. However, after a while, I felt very hot and my legs were tired. I really want to go home and stop climbing mountains. Dad saw it and said to me, "You can't sit down and rest! Keep climbing! " I have no choice but to take a few quick steps and catch up with my mother. My mother took me forward with one hand, and I felt much more relaxed. Half a day passed, and it was almost over. At this time, my mother suggested that the first person who climbed to the top of the mountain could choose the way to go down the mountain. Mother said, "If I come first, I have to walk down the hill. If Jiao Jiao is the first, you can choose to slide. " I said loudly, "Good!" I thought: I must strive to be the first. In order not to walk down the mountain. I try my best to climb up. I used my hands and feet and really climbed up. In this way, no matter how much sweat I shed, no matter how painful my leg was, I finally climbed to the top first. Although very tired, but also very happy.
Since then, I have insisted on climbing mountains with my family, no matter whether it is windy, rainy, snowy or slippery. I don't know how many falls and sweats I have had. Now I am no longer a backward "Jiao Jiao", but a "healthy" climber in the front, and my brother is left behind. Exercise made me understand that persistence is victory. Exercise lets me go into nature and breathe fresh air. Sports let me into the playground and fell in love with sports; Sports also let me into the sunshine and become a healthy primary school student.
I work with my father.
My father works in a newspaper. He is busy all day, even on Saturday and Sunday. Dad has little time at home, and the office is his "home", so I especially want to go to his office to see what his office looks like and what he is busy with. ?
On October 28th, 65438/kloc-0, it was a Saturday, and my father promised to take me to his office to play. I remember that sunny day, and my mood was as good as the weather. At eight o'clock in the morning, uncle Zhang, the driver, came to pick up my father for work. My father and I soon came to the newspaper office. The newspaper office is a white building with more than ten floors. Maybe Saturday. There are not many people coming in and out of this building. When my father and I came to the office, several uncles were already busy in the room next to my father's office. Dad, the director of the advertising department of the evening paper, has his own office. The house is not too big. There are desks and chairs, computers, sofas, coffee tables and bookcases in the room ... I am most interested in "two electricity": telephone and computer. There are three telephones on my father's desk: the red one is an internal line, the white one is an external line and the black one is a fax machine. I naturally tried them one by one. I want to play computer games, but my father only said two words: no! My good mood all morning suddenly disappeared. Soon, dad was busy. Although it was the weekend, my father's phone kept calling, some came in and some went out. It's all about business and manuscripts. I don't think it's interesting to sit by the side. So I left my father's office to find my uncles next door. ?
According to my father, most of the uncles next door are college graduates, and some of them are computer experts. Unable to stand my hard work, Uncle Liu "contributed" the games stored in his computer. Wow! So many: mine clearance, poker, tank warfare. The most interesting is the king of fighters 97, which is almost the same as the current "200 1". I like a man who uses a stick and is nicknamed "Eagle". I lost track of time until my father told me it was time to go home. I still can't bear to go home, thinking about going to work with my father next time and having fun.
I have classes with my parents.
On Friday morning, parents came to school happily and listened to the teacher with us from 1. According to the teacher, this activity is mainly to let parents know about their children's classes at school. So my classmates and I got ready early. At half past seven, all the parents came. Teacher Lu tried to arrange them next to her children. I feel very excited. I know how much my mother wants me to be honest and speak positively in class, so I am much more serious than usual. I saw that other students, like me, also performed well. We had a good class of 1, and I saw a satisfied smile on my parents' faces. I think: every lesson 1 in the future should be as serious as 1 when parents are around, which is the best reward for parents and teachers.
I grew up with Liuyang.
Winter goes and spring comes, flowers bloom and fall, year after year, with the passage of time. I changed from an ignorant child to an all-round pupil.
Liuyang also grew up with us! As the saying goes: I traveled all over Liuyang in the morning. Liuyang used to be very small, with only a few old streets. Now Liuyang city has expanded its scope, ten times as much as before. The beautiful Liuyang River has become the central axis of Liuyang City. West to Li Ji, east to Guankou and south to Lianhua.
In the past, the city was full of low wooden houses, which were in tatters and couldn't find a three-story building. Today, there are dozens of high-rise buildings in the post and telecommunications building. Yin Tian Hotel is a magnificent administrative center.
In the past, the old street had no modern flavor. Now, when you walk into the street, you will be full of praise. Every night, the city becomes a sea of lights, a world of light. Shops are red and green, and big supermarkets are dazzling. It's beautiful!
Our hometown is improving every day and becoming more and more beautiful. I love my hometown!
Good luck! ! You are sure to have good luck! ! ! ! ! !