Both Jane Eyre and Daddy Yogurt have products suitable for fitness people. Jane Eyre yogurt contains 0 sucrose, 0 generation sugar, 0 additives and high protein, which is a good choice for people who need to supplement protein. In addition, the milk source quality of Jane Eyre yogurt is also very good, and the content of protein is higher than that of most domestic yogurt brands. Therefore, Jane Eyre and Daddy Yogurt can be used as a supplement to fitness meals and provide necessary nutrition for the body.

Please note that although Jane loves Dad and yogurt is a healthy choice, if your goal is to lose fat or gain muscle, you need to pay attention to controlling the overall calorie intake and choosing the right food mix. Before buying, you'd better carefully check the nutrient composition list and ingredient list of the product to ensure that it meets your diet plan and goals.