Badminton singles is a very popular sport. Two people play badminton and rackets in a narrow court. The following are some basic rules about badminton singles.
Site and equipment:
The badminton singles competition venue is13.4m long and 5.18m wide, and consists of main line, lateral line and boundary line. Players need to hit the ball with a badminton racket, and the ball must be made of badminton.
Start the game:
At the beginning of the game, players must stand inside the sideline of their respective courts, the racket must be held in their hands, and the ball must be placed in the opponent's service court.
Services:
The server must serve from the right side of the court, and the ball must cross the net from the bottom line of the service area and fall into the receiving area. The receiver and receiver must stand in the receiving area of their own court.
Receiving service:
The receiver and receiver must hit the ball anywhere on the opponent's court after receiving it. The ball must cross the net from the bottom line of the service court and land on the opponent's court. If the ball falls on the sideline, even if.
Backhand area:
In the game, the ball can't land twice in a row. If the receiver hits the ball to the backhand area after serving, the opponent can hit back at will, including hitting the ball back to the original player's court.
Score:
You can only score if you serve yourself. If the receiver scores when the opponent serves, the right to serve is given to the receiver. In the competition, each game is relatively short, generally 2 1 minute. One side gets 2 1 point and leads the opponent by more than two points to win the game. If the score reaches 20, the game will continue until one side leads by two points, or after reaching 30 points, the winner will be divided by two points.
Change fields:
After each game, athletes need to switch to the opponent's court, and then the server becomes the receiver and the receiver becomes the server. If the game enters the third game and one party gets 1 1 during the game, the game will change.
In addition to the above basic rules, there are some other rules. For example, in a game, if the ball touches an object outside the court, it is out of bounds. Players must keep standing in the receiving area.
To sum up, badminton singles is a sport with fast pace and high technical requirements. Athletes need to have good speed, sensitivity, accurate ball sense and tactical ability. This exercise can not only exercise physical fitness, but also improve hand-eye coordination and reaction ability. Badminton singles, as a national fitness sport, has been loved by more and more people.