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How many types of rehabilitation are there?
There are six kinds of crown-winning rehabilitation skills.

"Winning the championship", named "winning the championship", means to defeat COVID-19 by strengthening the body and improving one's immunity. The aim is to advocate nature and cultivate one's morality. Guan Sheng Rehabilitation is divided into adult version and children's version, which is carefully produced by Tianjin University of Traditional Chinese Medicine and Tianjin Fitness Qigong Association.

Zhou Qian, a teacher from Tianjin University of Traditional Chinese Medicine, demonstrated "winning the championship and recovering". The whole set of movements is divided into six types, drawing lessons from traditional Chinese movements such as Tai Ji Chuan and Baduanjin, taking the theory of traditional Chinese medicine as a guide, and combining traditional Chinese health-keeping methods and martial arts exercise methods, combining rigidity with softness, combining speed with mind and body.

Through the thinking of traditional Chinese medicine, pay attention to the overall regulation of viscera, yin and yang, and qi and blood. "Guan Sheng Rehabilitation Skills (Children's Edition)", with brisk movements, fully considers children's physical and mental characteristics and acceptance, and is suitable for children to practice at home in winter vacation. In the process of compiling Rong Guan Fu Xiu, it was strongly supported by Academician Zhang Boli.

In view of the current situation of COVID-19 Omicron virus strain in Tianjin, it plays a positive role in improving immunity, improving cardiopulmonary function, shortening the course of disease and restoring good health by practicing "Guan Sheng rehabilitation skills" synchronously in the middle and late stages of treatment.

In order to facilitate the broad masses of people to understand and master this fitness technology, Tianjin TV station recorded the adult version and the children's version of the teaching video of "Winning Crown Rehabilitation Skills", which was broadcast simultaneously on Tianjin Metropolitan Channel and Sports Channel. On the occasion of the Spring Festival, we will send healthy messages to the general public and friends, make them strong, welcome Xue Rui in the new year and ensure family reunion.