1, cauliflower: The combination of tomatoes and cauliflower can help treat many diseases. Cauliflower contains vitamin A, vitamin B 1, vitamin C, vitamin E, vitamin K and other nutrients, which can clear blood, strengthen body, enhance anti-toxic ability and prevent diseases. The combination of tomato and cauliflower can give full play to its nutritional efficacy, and also has the functions of treating gastrointestinal ulcer, constipation, skin suppuration and preventing periodontal disease.

2, eggs: scrambled eggs with tomatoes is a familiar dish. Tomatoes are rich in vitamin C, sugar, rutin and other ingredients, which have the functions of resisting vitamin C deficiency, moisturizing, protecting blood vessels, lowering blood pressure, helping digestion and diuresis. Eggs are rich in protein, fat, vitamins and other ingredients, and have the effects of nourishing yin, moistening dryness and nourishing blood. Both of them can provide rich nutrients for human body and have certain bodybuilding and anti-aging effects.

3, celery: tomatoes can drink celery to strengthen the stomach and digestion, calm the liver and lower blood pressure, celery has obvious antihypertensive effect, and is rich in cellulose. Tomatoes can strengthen the stomach and promote digestion, especially suitable for patients with hypertension and hyperlipidemia. Tomatoes contain vitamin P and rutin, which can prevent and treat hypertension and arteriosclerosis. If eaten with celery, it can provide rich nutrition for human body, and has the effects of clearing away heat and promoting diuresis, calming the liver and lowering blood pressure. It is suitable for diseases such as hypertension and anemia.

4, tofu: tomatoes with tofu to eat, help to benefit qi and middle. Tomatoes have both fruits and vegetables. They are delicious. Tomatoes are not only rich in vitamins and organic acids, but also contain a variety of minerals, accounting for 0.6% of the total weight, among which calcium, phosphorus, zinc and iron are the most, as well as important trace elements such as manganese, copper and iodine. Tomatoes and tofu are rich in trace mineral elements, which will meet the human body's greatest demand for various trace elements. In addition, the combination of tomatoes with the functions of promoting fluid production to quench thirst, invigorating stomach and promoting digestion and tofu with the functions of benefiting qi and neutralizing, promoting fluid production and moistening dryness, and clearing away heat and toxic materials will enhance the efficacy of warming the middle warmer and strengthening the spleen, promoting fluid production to quench thirst and benefiting qi and neutralizing.