1. Promote people's health. Carrying out national fitness activities and strengthening youth sports work can make the broad masses understand the importance of health, increase their awareness of physical exercise, maintain good physical fitness and prevent and treat some diseases.
2. Promote the all-round development of the country. Carrying out national fitness activities and strengthening youth sports work can improve the overall quality of the people, enhance the country's cultural soft power, train more outstanding talents and promote the all-round development of the country's economy and society.