What diseases can female kidney deficiency cause?

1. Dry hair: You used to have long, shiny black hair to be proud of, but recently, I don't know what happened. Your hair has gradually dried up and thinned, lost its original luster and appeared a lot of hair loss. Although you have made a lot of efforts to restore the original appearance of your hair, all the methods have been used, but it has no effect at all. At this time, you need to consider whether you have kidney deficiency.

2, eyelid edema and dark circles intensified: look in the mirror after getting up in the morning, you will find eyelid edema, dark circles and dull complexion.

3, long spots on the face: long spots on the face, skin deterioration, more and more wrinkles.

4. Early menopause: flushing, cold sweat, delayed menstrual cycle, mood swings ... If you find these menopausal symptoms at the age of 30, you should check whether there is something wrong with your kidneys. Traditional Chinese medicine believes that the essence of deficiency syndrome is aging, and those with "kidney deficiency" who have been hurting the kidney for a long time will age faster.

5, irregular menstruation: Chinese medicine believes that kidney qi filling makes qi and blood harmonious, and normal pulse-flushing and pulse-taking functions can make the menstrual cycle circulate normally, so kidney qi deficiency is an important factor for irregular menstruation. People caused by kidney deficiency are often accompanied by dizziness, weakness of waist and legs, abdominal pain and other symptoms.

6. Sudden weight gain: the food intake has not increased, and life is as usual, but the weight has been rising. Even if you exercise for an hour every day, the result is not satisfactory. Although few people will associate obesity with kidney deficiency, one of the culprits of obesity is kidney deficiency.

Why do women have kidney deficiency?

1, stay up late

Often staying up late consumes human energy and is prone to kidney deficiency symptoms.

2. Excessive sexual intercourse

If sexual intercourse is too frequent and intense, it will consume a lot of physical strength, which will undoubtedly increase the burden on the kidneys, and it will lead to kidney deficiency after a long time.

3. Zinc deficiency or selenium deficiency

Kidney deficiency is closely related to neuroendocrine system dysfunction. Zinc deficiency and selenium deficiency will affect the function of endocrine glands, which will lead to kidney deficiency in the long run.

4. Sedentary

Sedentary can easily lead to kidney deficiency. Many women sit in the office every day and seldom move around, which is very unhealthy.

5, excessive alcohol and tobacco

Frequent excessive smoking and drinking will seriously cause kidney deficiency. Drinking and smoking heavily for a long time will do great harm to the body and lead to kidney deficiency over time.

What medicine does a woman take for kidney deficiency?

1, women eat dodder to tonify kidney deficiency.

Has the effects of invigorating kidney and liver, nourishing liver and improving eyesight, and can be used for treating lumbago and knee pain, diabetes, urinary incontinence and blurred vision. Cuscuta chinensis is one of the main components of Chinese patent medicines such as nourishing and fitness pills and Wuzi Yanzong pills. Modern research believes that Cuscuta chinensis contains glycosides and vitamin A-like substances, which have contractile and antidiuretic effects in animal experiments. The daily dosage of this product is 10g- 10g.

2. Women eat millet to tonify kidney deficiency

Also known as millet and rye. Can tonify kidney qi. "Records of Famous Doctors" and "South Yunnan Materia Medica" say that "millet nourishes kidney qi." Li Mingzhizhen also said: "Millet is also the valley of kidney, suitable for kidney disease. Cooking porridge can benefit dantian and make up for deficiency. "

3. Women eat bovine bone marrow to tonify kidney deficiency

Has the functions of moistening lung, tonifying kidney and benefiting marrow. "Compendium of Materia Medica" says that it can "moisten the lungs and tonify the kidney, smooth the muscles and delight the face". For people with kidney deficiency and blood loss, it is especially suitable for eating scallops, also known as Jiang. Flat in nature, sweet and salty in taste, can tonify kidney and nourish yin, and those with kidney yin deficiency should eat it regularly. Wang Mengying, a food doctor in the Qing Dynasty, said: "Scallops tonify the kidney, just like mussels." "Materia Medica Seeking Truth" also says that it can "nourish true yin", which is actually nourishing kidney yin.

4. Women eat medlar to tonify kidney deficiency

Lycium barbarum not only has the effect of tonifying kidney, but also has remarkable effects on improving eyesight, nourishing liver, strengthening bones and muscles and relieving fatigue. In addition, people often eat Lycium barbarum, which can improve physical weakness, frigidity, constipation, insomnia, anemia, hair loss and other symptoms.

What do women eat to tonify the kidney?

Bushen recipe 1. Lotus and lily porridge

Raw materials: japonica rice, lily, lotus seed, carrot and sugar.

Exercise:

1, elutriating japonica rice.

2, carrots are peeled, washed and chopped first.

3. Wash lily and lotus seeds for later use.

3. Put the japonica rice, carrots, lotus seeds and lilies into the pot, add enough water to boil until thick porridge, and finally add sugar to taste.

Efficacy: This lotus and lily porridge can strengthen the stomach and kidney, which is the best choice for women's health.

Kidney-tonifying prescription II. Turtle Zishen decoction

Materials: soft-shelled turtle 1 animal (above 300g), Lycium barbarum 10g, Radix Rehmanniae Preparata 15g.

Exercise:

1. Slaughter the soft-shelled turtle, remove its head, claws, internal organs and carapace, wash it, cut it into small squares and put it into aluminum pot.

2. Add washed Lycium barbarum and Radix Rehmanniae Preparata, add appropriate amount of water, and boil with high fire.

3, stew with slow fire until the nail fish is cooked, you can eat it often.

Efficacy: nourishing yin and tonifying kidney. The nail fish in the recipe can nourish yin and cool blood; Lycium barbarum protects the liver and nourishes the kidney, which is beneficial to eyesight; Rehmannia glutinosa nourishes yin and blood. Headache belongs to kidney yin deficiency, so people should eat this prescription.