1. You can find 10,000 reasons to give up, you just need one belief to stick to it!

2, be a girl with texture, exercise and fitness, study and travel, not sad or happy, low-key and beautiful.

3. Count nine cold weather and exercise yourself continuously.

4. Make exercise a habit and make life more exciting.

5, eating miscellaneous drugs, feeling good; Fight aging and live a healthy life with your hands and brain.

6. When you want to give up, think about why you started.

7. Since there is no handsome appearance, try to have a body like a beast!

8. Only those who are made of sweat and blood are real men!

9, support is heaven, giving up is hell!