Tomorrow is a new beginning.

People can't be as good as they were a second ago.

No one will step into the same river twice

Well, there's no way, Jinghe village

In the Changjiang River the waves behind drive on those before

Shine on you more than blue.

Green is taken from blue, and green is blue; Ice, water, but colder than water.

Exercise, get sick. -Proverbs

Move in winter and get sick less; Lazy in winter, drink a bowl of medicine. -Proverbs

Practice a sweat, and you don't have to see a minor illness. -Proverbs

Practice long-distance running every day, and you will be young when you get older. -Proverbs

Ganoderma lucidum and elixir, it is better to practice long-distance running every day. -Proverbs

Swimming in summer, long-distance running in winter, and radio exercise all year round. -Proverbs

Jumping rope and kicking shuttlecock will make you half sick. -Proverbs

The wall depends on the foundation, and the body depends on exercise. -Proverbs

Life lies in exercise.

Exercise is the source of all life.

Exercise when you are young and get sick when you are old.

Exercise is the key to health.

Exercise is the source of health and the secret of longevity.

Act wisely, travel light,

Exercise is bodybuilding, and exercise is youth.

Static gives birth to yin, while dynamic gives birth to yang.

Water and real estate give birth to poison, but people don't get sick.

Exercise from an early age, benefit unlimited.

Exercise hard when you are young, and you will be healthy when you are old.

Wise men cure diseases through exercise.

The brain is afraid of not using it, and the body is afraid of not moving.

Regular exercise can cure all diseases.

Painting and calligraphy prolong life, while exercise prolongs life.

Exercise is like ganoderma lucidum, so why bother to find a fairy prescription?

Iron can't be made into steel without smelting, and people are unhealthy without exercise.

Have a regular daily life and exercise regularly.

Quiet and less movement, blindness and deafness;

There is stillness and movement, no disease and no pain.

Exercise is forever, but exercise is long.

Cleanliness is the foundation of health, and labor is the source of longevity.

Laziness is easy to get sick, but hard work can keep you fit.

Lazy people are sick, and diligent people are often young.

Diligence is a kind of wealth and indispensable to life.

Long life, hard life.

In old age, being old and diligent is the most expensive, just wait for illness.

Gold is made by fire, and man is made by labor.

Hoes can strengthen bones and muscles, and sweat can cure all diseases.

There is no hard work during the day,

Pay for not sleeping at night.

Man is a dragon, and the more he does, the more he becomes a hero.

Eat less meat and more vegetables, and work and rest moderately.

Labor is the father of appetite and the father of digestion.

Is a healthy great-grandfather.

Diligent fitness, laziness is harmful to health.

Diligence and youth are always there;

Lazy, aging before you get old.

Don't lose your strength, don't lose your strength.

Tired of a pack of cigarettes, it is better to live as a fairy.

People are lazy when they are sick, and lazy when they are sick.

The strong bully the sick, and the weak bully the sick.

Water can stop the poison for a hundred days, and people can get sick for a hundred days.

Exercise more during the day and dream less at night.

Come on, come on.

Practice produces strength and contraction produces disease.

Walk like the wind, stand like a pine tree,

Sit like a clock, sleep like a bow.

Sitting posture, sitting posture, sleeping posture,

Sleep like a bent moon.

If you don't sharpen your knife, it will rust and your chest will be hunched.

Sit and lie down to avoid the wind and walk with your chest out.

Take a walk after dinner instead of going to the drugstore.

Take a walk for a mile after supper.

Don't make any noise when eating, and don't jump after eating.

Don't be full after a full meal, and don't run after it.

If you don't take a bath after dinner, you won't get drunk.

Don't wash yourself when you are full, and don't take a bath when you are hungry.

Exercise is the best way to keep healthy.

The wall depends on the foundation, and the body is strong by exercise.

The more you use your brain, the smarter your body becomes.

Pig iron is not refined into steel, and people are not strong without exercise.

A sharp knife is made by grinding, and a strong body is made by refining.

The key to good health lies in exercise.

Medicine tonic is better than food tonic, and food tonic is better than exercise.

Cover your face with a yellow cover, and your body will become strong in the wind and sun.

Sunshine, air and clear water are the three treasures of physical exercise.

Running is the king of sports, and walking is the friend of fitness.

Vegetarian all the year round, stick to it.

A brisk walk leads to a long life.

Trees are deep by roots, but people are strong by feet.

Running and jumping are light, and you will get sick if you don't walk.

Jumping, jumping, no disease, no pain.

Running and jumping is better than a panacea.

If you want to get sick less, do morning exercises every day.

Swing to the left, swing to the right, and the back pain will not come again.

I would rather not eat for three days than exercise for one day.

Sweating makes you sweat, so you don't have to see minor illnesses.

Sweating is exercise, and gestures are also fitness.

Leaving early every day can keep you healthy and prevent you from getting old.

Getting up early in the morning and exercising is good for your health.

Get up early and exercise your waist, so you won't be so tired every day.

Get up early and do exercises, and you will be in good spirits all day.

Get up early and have a good day.

Get up early to meditate and have a happy day.

Keep your waist active in the morning and be in good spirits all day.

I'm not sleepy, but I'm full. I walk several times in the morning, noon and evening.

Ao Shuang is very hot in summer and very cold in winter.

Qi-flowing cures diseases because of relaxation.

Qigong Taiji Chuan is often tempered into an iron man.

Qigong Qigong, works are self-sufficient.

Playing Tai Ji Chuan often prolongs life.

Often tempered ribs are three minutes long, and non-tempered meat is one inch thick.

Knock your teeth early in the morning, and you won't lose them when you get old.

It is better to eat an old hen than to play Zusanli.

Eating is expensive, and exercise is expensive.

Medicine tonic is better than food tonic, and food tonic is better than practicing martial arts.

The worse the porridge is cooked, the stronger the body is.

Sit down without bowing, and walk with your chest out.

Do not seek puffiness, but seek reality and strength.

The longer the belt, the shorter the life.

A thousand dollars is hard to buy.

Trees are always in front of roots, while people are always in front of legs.

Look at people's age, first look at walking and running.

Strong waist and legs when walking, and good heart and lung when running.

When you get old, you will get old first.

Bamboo withers from leaves, and people grow old from feet;

A thousand steps a day, keep the pharmacy.

Old people often exercise and crutches are used as swords.

Being old and diligent is better than a hundred herbs.

After exercise, you are not old at 80;

Poor physical exercise, forty years old with white hair.

It's never too old to learn, and hard work can make you healthy.

Exercise strengthens the body, meditates and nourishes the heart.

Walking in the morning and evening can live ninety-nine.

Take 1000 steps every day to make you healthy and live longer.

Let the wind blow to the southeast and northwest, and do more activities in the morning and evening.

Old people shake their fans more to stretch their muscles.

Life is moving, and everyone can pass; Keep practicing every day, and you will be healthy.

The body often exercises and the joints of the whole body are slack; Yin and Yang regulate, and viscera and meridians are interlinked.

Rubbing your face with your hands can improve your eyesight and clear your brain; Shoulder-neck joint movement can radically cure shoulder air leakage.

Exercise chest enlargement to prevent diseases; Breathing the chest and ribs and calming the liver can calm the wind.

Squat up and practice leg exercises, press the abdomen to defecate; Triple energizer conditioning, full of qi and blood.

Abdominal muscles exercise more, increasing intestinal peristalsis; Bend down to practice stomach work and shake your joints loosely.

Exercise lower limbs more to prevent low back and leg pain; Kicking can strengthen the strength of lower limbs.

Walking as fast as the wind, blood collaterals flow up and down; Do regular exercise, blood circulation is smooth.

Exercise is like ganoderma lucidum, so why bother to find a fairy prescription?

Get up early and do morning exercises, and you will be in good spirits all day.

Take a walk after dinner, and don't go to the drugstore.

It is better to eat an old hen than to play Zusanli.

Bamboo withers from leaves, and people grow old from feet; A thousand steps a day, keep the pharmacy.

Health is a panacea and exercise is a panacea.

People are afraid of not moving, and the brain is afraid of not using it.

Dance several times a day and live to be ninety-five.

Exercise every day, without doctors and drugs, is the most effective. Wait, these proverbs. .........

A rolling stone gathers no moss.

Knives rust when idle, and people get sick when idle.

Parking for a hundred days will make people sick.

Physical exercise keeps you healthy.

Work every day, blood flow is smooth.

Rough meals support people, and rough work benefits the body.

Laziness makes people old, but hard work can prolong life.

Laziness is suitable for illness, and hard work can strengthen the body.

Diligent people are resistant to all diseases, while lazy people are sick.

Overeating and sleepiness will make you sick and old.

Ordinary iron will not rust, and people who practice often will not get sick.

Exercise is the best way to keep healthy.

Dance several times a day and live to be ninety-five.

Dancing, ninety years old.

It is better to stretch your arms and kick your waist than to spend money on tonic.

Activities are better than ganoderma lucidum, so why go to the fairy prescription?

The brighter the mirror is polished, the brighter the body becomes.

Iron does not become steel without exercise, and people are unhealthy without exercise.

Exercise is omnipotent, and hygiene is omnipotent.

Practice a sweat, and you don't have to see a minor illness.

Practice for three days in winter and three days in summer.

The brain is afraid of not using it, and the body is afraid of not moving.

Walk a hundred paces after a meal, and you won't have to go to the drugstore all your life.

Cut three meals for dinner and walk a hundred steps after dinner; Sleep without covering your head and live to ninety-nine.

I often go to cure all diseases, fearing that I can't move.

The air is good in the morning and exercise is essential.

Getting up early is refreshing and going to bed early is full of energy.

Getting up early and going to bed early is good for your health.

Early to bed and early to rise is good for your health.

Sit and lie down to avoid the wind and walk with your chest out.

Stand like a pine, sit like a bell, lie like a bow and walk like the wind.

Do aerobic exercise regularly to increase the spleen and stomach.

Exercise is the source of all life.

Exercise when you are young and get sick when you are old.

Exercise is the key to health.

Exercise is the source of health and the secret of longevity.

Exercise hard when you are young, and you will be healthy when you are old.

Wise men cure diseases through exercise.

The brain is afraid of not using it, and the body is afraid of not moving.

Regular exercise can cure all diseases.

Painting and calligraphy prolong life, while exercise prolongs life.

Exercise is like ganoderma lucidum, so why bother to find a fairy prescription?

Iron can't be made into steel without smelting, and people are unhealthy without exercise.

Cleanliness is the foundation of health, and labor is the source of longevity.

Laziness is easy to get sick, but hard work can keep you fit.

Lazy people are sick, and diligent people are often young.

Diligence is a kind of wealth and indispensable to life.

Long life, hard life.

In old age, being old and diligent is the most expensive, just wait for illness.

Gold is made by fire, and man is made by labor.

Hoes can strengthen bones and muscles, and sweat can cure all diseases.

Man is a dragon, and the more he does, the more he becomes a hero.

Eat less meat and more vegetables, and work and rest moderately.

Don't lose your strength, don't lose your strength.

Tired of a pack of cigarettes, it is better to live as a fairy.

People are lazy when they are sick, and lazy when they are sick.

The strong bully the sick, and the weak bully the sick.

Water can stop the poison for a hundred days, and people can get sick for a hundred days.

Exercise more during the day and dream less at night.

Come on, come on.

Practice produces strength and contraction produces disease.