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What is Dudiabolo's fitness principle and why does it play a role in fitness?
Diabolo is a wonderful flower in China National Cultural Park. Diabolo was called "Hu Knock" in ancient times, also called "Earth Bell", "Empty Bell" and "Wind Gourd", and Jinan was commonly called "Old Cow". Diabolo is also called "vibration", "shaking the ground bell" and "pulling the bell". Han folk entertainment activities. It is popular all over the country, especially in Tianjin, Beijing, Liaoning, Jilin and Heilongjiang.

Diabolo was originally a palace plaything, but later it spread to the people and became popular. Especially in northern China, it was once deeply loved by urban and rural people and became a well-known fitness and entertainment toy. After the founding of New China, especially with the development of China's reform and opening up and the construction of a well-off society, people's material and cultural life has been greatly improved, which puts forward higher requirements for the improvement of cultural taste and physical quality. Diabolo, as an ancient and young sports activity, is full of youthful vitality. Diabolo integrates fitness, entertainment and performance, and can be practiced in all seasons. Suitable for men, women and children, and deeply loved by the masses.

Welcome in recent years, Diabolo has made great progress all over the country, especially in Beijing, Tianjin, Zhengzhou, Xi 'an, Shijiazhuang, Jinan and other places. There are many practitioners and exchanges with each other. In July, 20001year, the Diabolo Team of the Sports Association for the Elderly was established in Jinan, the provincial capital, which put Diabolo Tik Tok on a healthy development track. Diabolo team has four teams in four districts of Jinan, with more than 20 activities. They cooperated with the propaganda of the party's line, principles and policies, actively carried out national fitness activities, and also improved the technical level of Quancheng Diabolo. At present, diabolo has become a common practice in Jinan, and diabolo practitioners can be seen in major parks and leisure places. With diabolo members as the core, there are 2,000 diabolo practitioners in urban areas, including many diabolo masters, which also promote diabolo activities in Qilu. Diabolo is deeply loved by middle-aged and elderly comrades. Diabolo is cheap, easy to learn and practice, and is not limited by the venue. Diabolo vibrates and hums like a cow, which is very pleasant. At the same time, it can make many tricks with strong skill and appreciation, which makes many comrades enjoy it. To learn to shake diabolo, you must first learn to shake diabolo with two heads, and then learn to shake diabolo with one head. After mastering the basic skills, it is more difficult to do tricks. As long as you are willing to study hard and practice hard, you will get benefits. Not only can he shake and fish freely, but he can also become a diabolo master with his hands, eyes, body, method and steps, and he has extraordinary skills in picking, throwing, back, horizontal and dish.