Hot spring effect—
With regard to the functions of hot springs, experts have the following comments: Chen Yanbing, a medical mineral spring expert in China, believes in his book "Spa and Recuperation" that hot springs are formed by geothermal action of groundwater deep in the earth's crust, and generally contain a variety of trace elements with a certain degree of mineralization, and the temperature of spring water is often higher than 30 degrees Celsius. Warm mineral springs have medical effects on the following diseases: obesity, motor system diseases (such as trauma, chronic rheumatoid arthritis, etc. ), nervous system diseases (nerve injury, neuritis, etc. ), early mild cardiovascular diseases, gout, skin diseases, etc.
Qingxinwen mineral spring
Qingxinwen Mineral Spring is located in Sankeng Town, Qingxin County, Qingyuan City, Guangdong Province, only 90 minutes' drive from Guangzhou.
Fresh-temperature mineral spring contains no sulfur and belongs to high-temperature calcium sulfate spring containing strontium and metasilicic acid. The temperature of the spring water is as high as 60 degrees Celsius, and the quality of the spring water is crystal clear. It can be drunk and bathed, refreshing and moisturizing, and has a special auxiliary effect on diseases such as rheumatic pain, early hypertension and cardiovascular diseases.
Zhuhai Yu hot spring
Zhuhai Royal Hot Spring is located at the foot of Huangyang Mountain in Nanmen Town, Doumen County. The layout of the Royal Hot Springs pays attention to wild interest, primitive nature and returning to nature, which embodies profound national culture.
There are many kinds of imperial hot springs, including wine hot springs, coffee hot springs, waterfall hot springs and sonic jet hot springs.
Pingsha hot spring
Pingsha Hot Spring is located in the shallow beach of Pingsha Management Zone, about100km away from Zhuhai City. It is a high-temperature hot spring containing silicic acid, with a water temperature as high as 76℃, and contains many minerals beneficial to human body, so it is suitable for treatment. Hot springs, with a daily flow of 600-14000m3, are famous offshore hot springs.
Xianmuyuan hot spring
Xianmuyuan Hot Spring is located in Sanxiang Hot Spring Hotel, Zhongshan. It only takes more than 20 minutes by car. The design style is close to nature, and there are many kinds of service facilities and hot springs, such as "papaya spring", "milk spring", "flower pool" and "aloe pool", which have therapeutic and fitness functions.
Enping Jinshan hot spring
Enping Jinshan Hot Spring is located in the southwest of enping city, Guangdong Province, on the riverbed one kilometer away from Najiwei, and it is steaming all year round. Jinshan hot spring is surrounded by sand and stones, and the river is often clear, with an average water temperature of about 40 degrees Celsius, reaching the boiling point near the spring eye.
The most attractive thing about Jinshan Hot Spring is that more than 2,800 cubic meters of hot spring water is pumped from indoor to outdoor every day, and 22 swimming pools of different sizes are opened, with a total area of 8,000 square meters, which is known as "the first in Asia and the second in the world".
Conghua hot spring
Conghua Hot Spring is located in the northwest of Conghua County, Guangdong Province, 75 kilometers away from Guangzhou. The climate here is pleasant, the mountains overlap on all sides and the environment is quiet. This is a tourist and health resort.
Hot springs gush from the bottom of Liuxi River, and there are more than ten spring eyes, which are distributed on both sides of Liuxi River. At present, there are special pipes everywhere in Conghua Hot Springs, which continuously introduce hot spring water into the bathrooms of hotels and villas for tourists to shower.
Fengshun hot spring
Among the many hot springs in Fengshun, the most famous one is Tangkeng Hot Spring in the county town, with the largest flow, which overflows more than 2,600 tons one day and night. Now the general hotels in the county are hot spring hotels, where tourists can soak in hot springs comfortably. If you don't feel busy enough, you can go to the public hot spring baths in the county. A bathing place for men and women covering an area of 1800 square meters will be built here, making it the largest natural hot spring bath in Guangdong.
Huizhou tangquan
The famous tangquan in Huizhou is a high-temperature hot spring of bicarbonate type, with the water temperature as high as 7 1 degree Celsius. There is also a cold spring nearby, one cold and one hot, which set each other off. Not far from Tangquan, there are multi-level waterfalls called "Dragonfly Waterfall". When Su Dongpo was relegated to Huizhou, he once visited with friends and "bathed in the soup spring, looked at the waterfall and gave birth, and returned home with great songs".
Taishan hot spring
Taishan Hot Spring is located at the intersection of Taicheng to Guang Hai and Sanhe to Chonglou Highway, only 10 km away from Taicheng. The water temperature here is above 70 degrees Celsius in winter and can reach 80 degrees Celsius in summer. In addition to bathing for treatment, there are many uses: soup is suitable for removing poultry feathers and quickly unhairing; Eggs are soaked for 20 minutes, the yolk is hard and the protein is thin, which has a special fragrance; Drinking boiled water helps the digestion of the stomach; Used to cook feed for pigs and chickens, it is easy to get fat.
Jiuhe hot spring
Jiuhe Hot Spring is located in Reshui Village to Xingfu Village, Jiuhe Town, Heyuan City, with a river bank nearly 1km long and 7 ponds and lakes. According to the actual measurement by the geological team, the hot spring water temperature is 86 degrees Celsius, which is the highest in Guangdong.
Travel memorandum-
Equipment: swimsuit pants and large and small towels are essential items for swimming or soaking in hot springs, and dense plastic bags can be filled with clothes soaked by spring water; Healthy eye drops can effectively protect the eyes after swimming.
Gourmet: Because the water temperature of some hot springs is as high as 80 degrees Celsius and contains many trace elements, the yolk of eggs or quail eggs soaked in spring water is fresh and tender, and the protein is semi-solid, which is very delicious and nutritious; Hot spring dishes such as "Hot Spring Chicken" and "Hot Spring Pig's Hand" are "only this one, there is no branch", so you won't miss eating.
Mode: There are three ways to enjoy hot spring health care: bathing, showering and swimming. "Soaking" means soaking repeatedly in pools with different temperatures, preferably slowly. Tourists who can withstand higher temperatures soak in the hot spring pool at 40 degrees Celsius, which is particularly exciting. It seems that there are tens of millions of fine needles on the skin for acupuncture treatment. "Shower" refers to spraying from head to toe before the hot spring shower, or pouring hot spring water in wooden barrels many times; "Swimming" means swimming in the hot spring swimming pool. Thermal massage combined with swimming is definitely a high-intensity exercise.
Price: These emerging hot spring health parks are also very popular, and there is no time limit from day to night. The cost of each ticket varies from 15 yuan to 98 yuan. Traveling with a group is more cost-effective. The travel agency arranged a two-day tour of the hot spring holiday sightseeing weekend, including soaking in hot springs, scenic spots, star-rated hotels and restaurants. The whole journey was picked up by imported air-conditioned buses, only charging more than 400 yuan.
Suggestion-
1. Hot spring swimming or hot spring bath is a moderate-intensity exercise. In addition, hot springs can accelerate blood circulation, so the body and mind can be completely decompressed and relaxed, and the sensitivity and attention are reduced. Self-drivers must rest for more than two hours after taking a shower before going on the road. It is suggested that tourists join the hot spring health care group of the travel agency, which is safe and secure, combines work and rest, and can fall asleep quickly on the tour bus.
2. Patients with acute diseases, bleeding, infectious diseases, serious heart diseases, advanced hypertension, malignant tumors and other diseases will be refused to soak in hot springs; Mild patients should be treated with hot spring under the guidance of a doctor.
Don't enter the hot spring after drinking, it is easy to get drunk or have other unwell symptoms.