In order to promote scientific fitness, prevent accidental injuries, ensure the intact rate of equipment and improve the utilization rate of equipment, this system is specially formulated.
1, people who work out in the gym must abide by the relevant rules and regulations and obey the management of the management personnel.
2. Learn and master the usage, function and maintenance knowledge of various fitness equipment, use the fitness equipment correctly according to the instructions, and do not operate illegally or fiddle with the equipment at will to avoid injury.
3. When you enter the gym, you should pay attention to your clothes, mainly sportswear, sports shoes, travel shoes and soft-soled shoes.
Please warm up before the activity, and don't talk to others during the activity, so as not to affect the exercise effect and get injured.
5, if you have technical problems, please consult the management personnel, please do not operate by yourself, so as to avoid sports injury.
6, found that the equipment failure timely notify the management personnel, and immediately stop running.
7. Without permission, it is forbidden to take (push) fitness equipment outdoors or move it at will to avoid damage or loss of equipment.
8. Smoking is prohibited in the gym, and it is forbidden to enter the gym after drinking.
9. Children under the age of twelve should be accompanied by adults when they enter the gym.
10, the gym is only for the personnel of the unit to enter or use fitness equipment.
1 1. Those who exercise themselves in violation of the above management system will bear the consequences.