? Understanding of Fitness Fan Wengong 1 Whenever I walk into the hospital, I see crowds of people coming and going with headaches, fever and stomachaches. Seeing many patients suffering, I will think: Why? Why is this happening? Is the water quality bad? Is the air quality poor? Is it because our medical level is low? Really ... no, not necessarily. I think that not loving sports is one of the most important reasons! If I am allowed to hold a festival, I must hold a "fitness festival" so that everyone can exercise well.
As night falls, the lights are on and the neon lights are flashing. I am lying in my cot, thinking about the painful situation of patients and the sad scenes of their relatives ... Suddenly, I find myself standing in front of a towering building with a plaque written with gold powder-"Fitness Building". Above the simple but grand gate, there is a red lever hanging-"Celebrate the Fitness Festival warmly". I walked into the building in doubt.
At the bottom of the building, there is a huge swimming pool and gym. The water in the pool is very clear and low, and all ages are swimming happily. Go up the stairs and come to the second floor. There is a spacious weightlifting room on the second floor, and barbells of various sizes are neatly placed. I came to the third floor again. The third floor is an ocean of balls. Billiards, table tennis and volleyball are all available. The fourth floor is even more interesting. It is actually a football field. Although the football field is indoor, the turf is not worse than outdoor, and it is green, so you can pull out a handful of water. The fifth floor is the track and field sports room. Look, the final of 1 10 meter hurdles is being held over there; Look, who jumps higher here ... The gym is on the sixth floor, and the seventh floor is. ...
People are moving into this building. Although they were panting and sweating, everyone was happy and smiling. I am infected by this atmosphere. I want to exercise. I ran to the third floor, picked up a racket and played table tennis with a little brother. He spun a ball and I broke it. My face was covered with sweat and laughter.
Since the fitness festival, the number of people who insist on exercising has soared, the number of patients in hospitals has dropped significantly, and the burden on doctors has been greatly reduced. More people can live together as a family, have heart-to-heart talks and enjoy family happiness. Those patients with minor illnesses gradually recover after exercise. There is less sadness and pain, and more happiness and happiness. The sky is bluer, the water is greener and the birds are happier. ...
A familiar and brisk melody of "Go to School" sounded, only to find that I was still lying in the crib. Oh, I had a dream all night. But I think that all good things should not stop at dreams. When you grow up, you must make your dream come true.
Experience and understanding of general theory 2 of fitness model essay
In order to encourage and guide residents to actively participate in physical fitness activities, create a national fitness atmosphere, and improve residents' physical fitness, Daozuo Temple Community held a "National Fitness Day" activity.
In early summer, all kinds of wild flowers are in full bloom, like bright spots embroidered on green carpets. Go into the park in summer to exercise and enjoy the beautiful scenery. Residents are full of energy, striding with vigorous steps, laughing and laughing all the way, and the atmosphere is harmonious.
In order to take care of the mobility of many elderly people in the community, we held a small sports meeting in the community hospital. Colorful sports and pleasant fitness activities relax the body and mind, deepen the feelings among residents and enhance mutual friendship.
The launch of "National Fitness Day" not only enriches the amateur cultural life of community residents, but also helps to improve their health. It also shows the spirit of residents in our Daozuomiao community who advocate health, actively participate, unite and strive for a healthy and civilized life.
Reflections on fitness iii.
This year is the first year that the State Council approved the establishment of National Fitness Day, and it is also an important year for national fitness activities to take advantage of the success of the Olympic Games, inherit and carry forward the Olympic legacy, and actively explore the long-term mechanism of national fitness activities. The establishment of "National Fitness Day" is to commemorate the Beijing Olympic Games, and also to commemorate the day when sports rose in a harmonious and prosperous China. Second, it is conducive to inheriting Olympic culture, promoting mass sports, and making the "I participate, I am healthy, I am happy" of the Beijing Olympic Games a regular activity, forming a normal life. Third, it helps to strengthen the modern sports concept. The concept of "making sports a life" and "healthy and happy every day" is more deeply rooted in people's hearts and makes them healthier physically and mentally. The fourth is to reflect the requirements of legal sports construction. In this sense, the day of August 8 every year is not only a memorial day, but also an activity day, a mobilization promotion day and a participation practice day.
Life lies in sports, and sports should be scientific and healthy. For individuals, health is the first wealth in life; For society, health is productivity, health is combat effectiveness, and health is cohesion. For the country, national fitness is the embodiment of national strength and a symbol of national strength and security.
On the occasion of the second "National Fitness Day" on August 8, 2000, in order to fully implement the "National Fitness Regulations" and set off a new upsurge of national fitness activities in our region, our bureau issued the "Notice on Organizing Mass Sports Activities on August 8, 2000 and the" National Fitness Day "in the whole region" in time.
On the morning of August 6th, the District Sports Bureau held the launching ceremony of "National Fitness Day" in Tianhui Town and a series of national fitness activities for the four major infrastructure construction in _ _ _ District. The content of the competition includes fun dribbling, relay around the pole, long rope jumping, double dragon playing with beads and other activities. More than 65,438+0,000 people from the community participated in the competition. On the same day, our bureau also organized the fitness activities of millions of citizens in Tianhui Town and the building model of "World Garden City in My Heart in 20 _ _ _ _" to enter the community activities, so that the community residents can understand the relevant contents of world garden cities, popularize knowledge and make scientific and technological models.
At the same time, all streets and communities should hold "National Fitness Day" activities at the same time in the local area, and use parks, community squares, farmers' fitness projects and national fitness paths to carry out activities. Social sports instructors in various streets and communities are listed in various fitness spots to provide fitness guidance and services for various projects. For example, on the morning of August 5th, Yingmenkou Street invited the coach of amateur sports school in _ _ _ District to give a special lecture called "Scientific Fitness" in the community, so that the community can further understand how to carry out fitness exercises scientifically and effectively according to local conditions and time, and let the concept of "healthy and happy every day" be deeply rooted in people's hearts.
On August 8, the track and field and baseball field of Jinniu Sports Center were also opened to the public free of charge, and the swimming pool of the sports center was also opened to the community at half price, which provided convenience for the masses to exercise.