New fashion formula
Standard weight (kg) = (height-100 cm) × 0.9
Standard hip circumference (cm) = height (cm) ×0.54
Standard bust (cm) = height (cm) ×0.53
Standard waist circumference (cm) = height (cm) ×0.37
Standard thigh length (cm) = height (cm) ×0.3
Standard leg length (cm) = height (cm) ×0.26
Ideal size of standard leg (measure the circumference of the thickest part of the leg):
Ideal thigh size = height ×(0.29-0.3) cm
The ideal size of calf = height ×(0.2-0.2 1)cm.
Ideal ankle size = height ×0. 1 18 cm.
Ideal size for beautiful calves:
Leg length > height × 26.3%; Maximum circumference = calf length × 3/4
Height, legs, thighs, calves and ankles
150 68.3 46.5 30.0 18.0
153 69.6 47.4 30.6 18.4
155 70.5 48. 1 3 1.0 18.6
157 7 1.4 48.7 3 1.4 18.8
160 72.8 49.6 32.0 19.2
163 74.2 50.5 32.6 19.6
165 75. 1 5 1.2 33.0 19.8
167 76.0 5 1.8 33.4 20.0
170 77.4 52.7 34.0 20.4
173 78.7 53.6 34.6 20.8
Standard proportion
1, up-and-down ratio: taking the navel as the boundary, the up-and-down ratio should be 5 to 8, which conforms to the golden section law.
2, bust: measured from the armpit along the top of the chest, bust should be half the height.
3. Waist circumference: Under normal circumstances, measure the thinnest part of the waist. Waist is 20 cm smaller than bust.
4, hip circumference: in front of the body, the pubic bone is parallel to the largest part of the hip. The hip circumference is 4 cm larger than the chest circumference.
5, thigh circumference: at the top of the thigh, under the hip crease line. The thigh circumference is smaller than the waist circumference 10 cm.
6, calf circumference: calf fullness. The calf circumference is 20 cm smaller than the thigh circumference.
7. Foot neck circumference: at the thinnest part of the foot neck. The ankle circumference is smaller, and the leg circumference is smaller 10 cm.
8. Upper arm circumference: between shoulder joint and elbow joint. The upper arm circumference is equal to half the thigh circumference.
9. Neck circumference: The thinnest part in the middle of the neck. Neck circumference equals calf circumference.
10, shoulder width: the distance between two acromions. The shoulder width is equal to half the bust minus 4 cm.
The beauty of bones lies in symmetry and moderation. That is, the longitudinal axes of the head and neck, trunk and feet are on the same vertical line when standing; The shoulders are slightly wider, the proportion of head, trunk and limbs and the connection between head, neck and chest are moderate.
The following is the calculation method of women's standard weight and standard measurements. After calculation, we can do some targeted fitness exercises for dissatisfied parts to make our body more perfect, instead of blindly pursuing thinness.
Women's standard weight
45+[ height (cm)-150] x 0.32+ (age -2 1) ÷ 5
Weight algorithm 2
Height-112cm
Perimeter algorithm 1
Chest circumference: height x 0.52
Waist circumference: height x 0.37
Abdominal circumference: height x 0.457
Hip circumference: height x 0.542
Leg circumference: height x 0.26+7.8
Perimeter algorithm 2
Lower body ratio: the navel is the boundary, and the upper and lower body ratio should be 5:8.
Chest circumference: measured under the fu organs along the fullness above the chest, the chest circumference should be 1/2 of the height.
Chest circumference: the standard circumference at the thinnest part of the waist is 20CM smaller than the chest circumference.
Hip circumference: when the pubic bone is parallel to the largest part of the hip in front of the body, the hip circumference should be 4CM larger than the chest circumference.
Leg circumference: the thigh circumference should be less than 10CM when measured at the uppermost part of the thigh and under the hip fold line.
Leg circumference: measured at the most plump part of the leg, the leg circumference should be 20CM smaller than the thigh circumference.
Foot neck circumference: measured at the thinnest part of the foot neck, the foot neck circumference should be smaller than the leg circumference 10CM.
Wrist circumference: measured between the wrist and elbow joint, the wrist circumference should be 5CM smaller than the foot neck circumference.
Upper arm circumference: measured between shoulder joint and elbow joint, upper arm circumference should be equal to 1/2 of thigh circumference.
Neck circumference: measured at the thinnest part of the neck, the neck circumference should be equal to the calf circumference.
Shoulder width: that is, the distance between the two acromions should be equal to 1/2 minus the chest circumference of 4CM.
Do the math! I typed it hard ~