Dried bean curd is a kind of. I prefer the refreshing and exquisite hardcover Q dried bean curd. It's all marinated in exclusive gravy. Only 100 old hens can distill 20 kilograms of chicken juice to ensure the original flavor. Therefore, Q-bomb is delicate, fragrant and not greasy, which is very popular among students and office workers.

In addition to the smooth and tender taste, what is more commendable is the rich nutrition of hardcover Q dried bean curd. As we all know, protein is the material basis of all life and an indispensable nutrient element for human body. All important parts of the human body need protein's participation. Once our body lacks protein, it will lead to decreased immunity, so it is easy to feel tired. If protein is supplemented with meat, it will also consume too much fat and cholesterol, which is not conducive to human health. The essence of soybean extraction at this time? The king of plant egg white? -Soy protein is a good source of protein for us to fight fatigue. The content of protein in soybean protein is as high as 90%, which is rich in eight essential amino acids, nutritious and cholesterol-free. Delicious hardcover Q dried beancurd is made of soy protein extracted from non-GMO soybeans and pickled with a secret formula. Many customers said that they would prepare several bags in the office to drive away hunger and replenish energy for the whole day.

High food in protein mainly comes from meat, eggs, milk and beans. The former three are the main sources of animal protein, while the latter is the main source of plant protein. Skim dairy products and protein part of poultry eggs are the main sources of high-quality protein, because they are not only high in protein, but also low in fat, which is more conducive to human absorption and utilization.

We don't advocate supplementing protein from snacks or pre-processed foods, because the content of seasonings, especially salt, in these foods is high, and long-term consumption is not conducive to people's cardiovascular and cerebrovascular health. Moreover, in order to increase the delicacy and shelf life of snacks, hydrogenated vegetable oil is often added. Hydrogenated vegetable oil is the main source of trans fatty acids, which is not conducive to cardiovascular and cerebrovascular health.

Therefore, it is best to supplement protein with lightly processed foods, such as boiled eggs or skim milk. If you eat meat, it is best to give priority to fish, peeled poultry and seafood, and the processing method should be light.