Through comparative analysis, foreign research institutions point out that people in China like cooking with high-temperature cooking oil, and the stove temperature is about 50% higher than that of western families. Usually, under the catalysis of high temperature, edible oil will release smoke containing butadiene, which will cause smoke and fire to damage health and promote facial wrinkles.

Canned food accelerates aging;

Canned food is very convenient to eat, and many people like it. In the processing of canned food, many additives, salt or sugar are added, and the nutritional components are less than those of fresh food. When canned food is processed, vitamins in canned food, whether meat or fruit, are destroyed a lot.

In particular, vitamin B 1 is easy to be destroyed by heat, with losses of 15% ~ 25%, vitamin B2 10% and calcium pantothenate 20% ~ 30%. Vitamin C in canned fruit is almost completely destroyed. Therefore, eating canned food for a long time is very harmful to health and will accelerate the degradation and aging of body tissues.

The above contents refer to:

People's Network -5 Food accelerates women's aging.

People's Network-Fitness Knowledge: Six Kinds of Diet Accelerate Aging