It won't be obvious then, and it will take a long time.

Traditional Chinese medicine divides the human body into upper, middle and lower triple energizers.

If there is something wrong with the upper focus, there will be a phenomenon of big head and thick neck.

If there is a problem with the middle coke, there will be abdominal fat and thick waist.

If there is a problem with the lower coke, there will be a phenomenon of thick buttocks and thighs.

So I suggest you pat the outside of your leg every day.

Because the outside of the leg is the gallbladder.

Frequent tapping on the gallbladder meridian can dredge the gallbladder meridian.

Health care function of dredging liver and gallbladder

Can reduce the excretion of heart garbage.

Thereby reducing leg fat.