The TV series "Legend of Wulin" is believed to be the screen memory of many people, and the kind shopkeeper Tong Xiangyu has a variety of customs; Guo Furong, a female warrior who likes to touch rivers and lakes; Dreaming about learning martial arts all day is a bad cook. And Lv Xiucai, a scholar who never leaves his mouth and is useless; And Bai Zhantang, who knows martial arts and acupuncture, is a thief and as timid as a mouse.

Whether these classic characters left a deep impression on everyone, so that everyone still remembers them, especially Bai Zhantang. When I was a child, I always felt that his face value was really high, which made many girls happy.

However, with the passage of time, Sha Yi's face value has also changed greatly. As we all know, Sha Yi was once the school grass of military art. But now it seems that I have to sigh that time is really a knife to kill pigs.

In 2000, Sha Yi introduced this handsome boy to everyone with his debut novel "Getting on the Wrong Sedan". After many years of debut, I have also played many classic roles, such as The Story of the Cooking Class, The Feast of the King, The Scholar Meets the Soldiers, Little Joy and so on. It is the perfect role that he explained to everyone with acting skills.

For a long time, Sha Yi didn't fade out of the screen, but constantly introduced new works. I believe everyone who cares about her knows that he is now a frequent visitor to variety shows, and he has appeared in almost every variety show. He changed the image of acting in the past and became a nagging and funny "sand dad" image.

Recently, however, Sha Yi took photos of his fitness on social networking platforms and wrote: First of all, I announced that I have lost weight. I'm not that thin, but I like them very much. With a kind of snickering expression.

However, Sha Yi's muscles can be clearly seen from the photos, which proves that he has really lost weight and is still keeping fit.

In the photo, Sha Yi is wearing a black coat, a black hat and black shorts. In order to show you his fitness achievements, he can show off his short-sleeved sleeves and his muscle lines.

Many people lamented that Sha Yi was really strong and full of tendons. Some netizens commented at the bottom: It's really charming to be so self-disciplined. Is brother sha going to return to military art and become a school grass? Our Bai Zhantang may come back.

Sha Yi got rid of the bloated old man image through fitness. Let everyone love this uncle more and more, so it shows that fitness can really change a person's appearance.