Current location - Health Preservation Learning Network - Fitness coach - I want to go to the water world, but I'm afraid of tanning. Will I get a tan after five o'clock in the evening? Will you get sunburned?
I want to go to the water world, but I'm afraid of tanning. Will I get a tan after five o'clock in the evening? Will you get sunburned?
Going to the water world after five o'clock in the evening generally won't get sunburned. Although ultraviolet rays may still be strong after sunset, the intensity of ultraviolet rays has been greatly reduced compared with that during the day. In addition, if you do a good job in sun protection measures, such as using sunscreen, wearing a hat, wearing long-sleeved clothes and so on. , can further reduce the risk of sunburn or sunburn.

However, it should be noted that if you stay in the water world for too long, or frequently touch the sunlight reflected from the water surface, it may still cause ultraviolet damage to your skin. Therefore, it is suggested that you should protect your skin moderately when you go to the water world at night, such as wearing sunscreen, hat and long-sleeved clothes. In addition, it is best to avoid exposure to the sun for a long time when the sun is strong, which can better protect the skin.