Olive oil and sunflower seed oil are suitable for fitness.
2 1 century The greatest feature of human food is the pursuit of nature. In terms of edible oil, the demand for edible vegetable oil will increase, and olive oil will gradually become an ideal edible oil in the new century with its unique physical and chemical indicators and health care functions. Olive oil is widely used in many western countries. If we compare ordinary salad oil with olive oil, salad oil is transparent yellow, smells obviously oily, and smells a little smoky after being put into the pot. Olive oil is yellow and green. It smells attractive and fragrant. After being put into the pot, the fragrance of fruits and vegetables runs through the whole cooking process, which will not destroy the color of vegetables and will not have any greasy feeling. The results of scientific investigation show that many health indexes of residents along the Mediterranean coast are among the highest in the world because of long-term consumption of olive oil. Using olive oil as edible oil can form a truly healthy and reasonable dietary structure. The Mediterranean has become the region with the lowest incidence of three major diseases (cardiovascular and cerebrovascular diseases, cancer and Alzheimer's disease) in the world. The incidence of Crete in Greece, which is rich in olive oil, is almost zero; These are all due to the magical health effects of olive oil. For more information, please visit www.regalland.com or visit the first China International Olive Oil and Edible Oil Exhibition held in Beijing China International Trade Center from May 3rd to June 2nd, 2005.