Secondly, the supplements and meals of European and American bodybuilders are rich in nutrition (this is a matter of economy, diet, sports professionalism and food calories).
Finally, the intensity of training is different from that of training majors. European and American bodybuilding coaches consume more energy and strength supplements and even take hormones, resulting in a fairly high level of strength. In addition, the bodybuilding system in Europe and America is more perfect and comprehensive than that in China, and the training arrangement is more rational, which leads to the gap in muscle dimension and quality.
At present, there is almost no gap between domestic high-level natural bodybuilding coaches (without exogenous sex hormone supplementation, such as prohibiting the role of steroids) and European and American natural bodybuilding coaches. Natural bodybuilding is not the mainstream of bodybuilding,