1. After we click keep to start the program, we log in to our account. 2. After logging in, click me in the menu below. 3. After "My Sports Data", you will be prompted to have an automatically generated record. 4. After entering my data, I will be prompted "2 records have been automatically generated", and we will click Upload. 5. Then we will enter "Record to Upload". You can also click Upload at the back to upload one by one. 6. After the upload is completed, you will be prompted to upload successfully.