Current location - Health Preservation Learning Network - Fitness coach - How long does it take to charge the shaking cup? How to use the milkshake cup?
How long does it take to charge the shaking cup? How to use the milkshake cup?
There is generally no fixed time to charge the electric shaking cup. There is a signal light on the shaker. When the color of the signal light changes, the charging ends. At present, there are two kinds of shaking cups on the market, electric and manual, which are convenient and flexible. The electric shaking cup is faster, which can better realize the interaction between objects and water quality.

First, the applicable crowd of shaking cups Most shaking cups are used by office workers, bodybuilders and students. Most people like to soak milk tea, soybean milk or protein powder, because the dissolved substance is solid or powder, and it is difficult to fully blend with water or other dissolved substances without stirring or shaking. The shaker contains a spring, which is a good intermediate to promote the combination of solute and solution. For every gymnast, the shake cup is for one person, because gymnasts need a lot of protein. Soaking protein powder in a shaking cup can not only exercise wrist strength, but also replenish protein in the body, which is a good choice for gymnasts.

Second, the use of shaking cups For fitness athletes, they like to combine protein powder with water, so first pour the protein powder, then pour the water, and finally add the spring, cover the green cover and shake well. However, many bodybuilders find that if you pour the protein powder first, it is easy to stick to the bottom, so many people choose to pour the water first and then add the protein powder, and shaking the cup is not so troublesome. At present, all the electric shaking cups on the market are solved by the high-speed rotation of the motor, which improves the stirring problem more efficiently. On the one hand, the invention of shaking cup is to solve the problem that the solute can not be dissolved evenly by manual stirring, on the other hand, it is also to promote the absorption of nutrients.

Third, use a shake cup to make a milkshake? Shake the cup can not only promote dissolution, but also make milkshake. People can prepare some fruits they like to eat, such as mangoes, bananas and pineapples. Peel and cut into dices, put them in a shaker, then add pure milk to 2/3 of the place, then put on a filter screen, cover it and shake it quickly. After a while, the milkshake will be ready and you can drink it directly.